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Run: Easy Hilly Previous Next

7/7/2011

Date

6:57 AM

Time

5 mi

Distance

48:29.36

Duration

9:41 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (GelNimbus 10-9)

Health

Weight137.4 lb

Avg HR155 bpm

Max HR177 bpm

kilojoules2180

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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Map

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CoursePinedale Cts x 2, 1st and 2nd extra court

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