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4/7/2012

7:34 AM

15.2 mi

2:22:08.53

9:23 mi

Health

136.5 lb
147 bpm
161 bpm
6557

Weather

38 F

Ratings

7 / 10
10 / 10
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PD 450 Bell Branch PD Cts

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Notes

Blue orthos. This was a great run on a gorgeous day. Felt good. Humid at first but clearer later. Last mile or so was cooldown in neighborhood. 3 GU's on this one and succeed at 5.3 and 9.8. My running stride felt so much closer to normal. No weird stuff with my right foot/side!! May be FINALLY turning the corner. I hit 10m in about 1:32 or 1:33 and 13.1 around 2:02; so this is better than most of my half marathons last year.

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