4/8/2011
7:40 AM
6.5 mi
52:52.46
7.38 mi / hr
Skechers Shape Ups (Shape Ups)
Initializing charts...
Felt pretty good, other than horrible cough/congestion. Did core work after ward. Held on one-handed for parts of this.
Basically did one minute each at 13, 14, .... 20 incline, then 13 -20, repeatedly. Foot good before, during and after.