5/3/2013
7:17 AM
7.3 mi
1:04:41.88
8:50 mi
ASICS Gel-Nimbus 13 (Gel Nimbus13-1)
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Green toe socks; this one felt great. I'm getting the hang of the 3:2, 2:1, and 2:1:1 breathing patterns and running quicker and smoother. So much easier on my core/back, etc.