| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2023 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
4.1 mi |
45:22 |
11:08 |
 |
| 4/1/2023 |
Run |
PD and Cts 1st and 2nd |
Hill |
4.3 mi |
48:56 |
11:23 |
|
| 2/22/2023 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
4.0 mi |
45:03 |
11:16 |
|
| 12/17/2022 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
5.4 mi |
59:57 |
11:13 |
|
| 12/10/2022 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
5.2 mi |
58:13 |
11:17 |
|
| 12/9/2022 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
55:09 |
11:01 |
|
| 12/8/2022 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
4.1 mi |
45:37 |
11:08 |
|
| 12/7/2022 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
4.0 mi |
45:49 |
11:23 |
|
| 12/6/2022 |
Run |
PD and Cts 1st and 2nd |
Easy Hilly |
3.6 mi |
41:32 |
11:37 |
|
|