Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/3/2020 Run
PD Cts 1st and 2nd 450 back to woods behind house
Easy Hilly 5.5 mi 59:28 10:55
9/4/2020 Run
PD Cts 1st and 2nd 450 back to woods behind house
Easy Hilly 7.0 mi 1:15:34 10:47