| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/14/2024 |
Run |
PD Cts 450 to H20 Stop and back yard |
Easy Hilly |
7.9 mi |
1:27:32 |
11:09 |
 |
| 5/8/2024 |
Run |
PD Cts 450 to H20 Stop and back yard |
Easy |
5.1 mi |
57:27 |
11:12 |
|
| 3/29/2024 |
Run |
PD Cts 450 to H20 Stop and back yard |
Easy Hilly |
7.2 mi |
1:20:25 |
11:14 |
|