Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
9/15/2023 Run
PD and Cts and 2nd and 1st
Easy Hilly 4.0 mi 45:46 11:25
9/16/2023 Run
PD and Cts and 2nd and 1st
Easy Hilly 8.0 mi 1:29:39 11:12