| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/29/2021 |
Run |
PD cts |
Hill |
6.1 mi |
1:06:44 |
11:02 |
 |
| 7/30/2021 |
Run |
PD cts |
Hill |
3.7 mi |
42:38 |
11:36 |
|
| 8/26/2021 |
Run |
PD cts |
Hill |
4.0 mi |
46:18 |
11:28 |
|
| 10/24/2021 |
Run |
PD cts |
Hill |
6.2 mi |
1:05:46 |
10:35 |
|
| 10/25/2021 |
Run |
PD cts |
Hill |
7.0 mi |
1:14:35 |
10:37 |
|
| 10/26/2021 |
Run |
PD cts |
Hill |
6.0 mi |
1:05:22 |
10:50 |
|
| 11/18/2021 |
Run |
PD cts |
Hill |
5.0 mi |
53:45 |
10:44 |
|
| 12/14/2020 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
49:56 |
11:29 |
|
| 12/16/2020 |
Run |
PD cts |
Easy Hilly |
5.4 mi |
1:00:56 |
11:12 |
|
| 12/17/2020 |
Run |
PD cts |
Easy Hilly |
5.2 mi |
56:29 |
10:57 |
|
| 12/19/2020 |
Run |
PD cts |
Easy Hilly |
3.4 mi |
38:33 |
11:15 |
|
| 12/21/2020 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
45:02 |
11:06 |
|
| 12/22/2020 |
Run |
PD cts |
Easy Hilly |
7.4 mi |
1:19:24 |
10:46 |
|
| 1/21/2021 |
Run |
PD cts |
Easy Hilly |
2.8 mi |
34:09 |
12:15 |
|
| 1/21/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
44:33 |
10:48 |
|
| 1/22/2021 |
Run |
PD cts |
Easy Hilly |
3.8 mi |
42:32 |
11:08 |
|
| 1/30/2021 |
Run |
PD cts |
Easy Hilly |
5.4 mi |
59:01 |
10:56 |
|
| 2/3/2021 |
Run |
PD cts |
Easy Hilly |
3.5 mi |
37:29 |
10:47 |
|
| 2/4/2021 |
Run |
PD cts |
Easy Hilly |
5.6 mi |
1:04:26 |
11:31 |
|
| 2/6/2021 |
Run |
PD cts |
Easy Hilly |
5.1 mi |
55:03 |
10:52 |
|
| 2/7/2021 |
Run |
PD cts |
Easy Hilly |
0.7 mi |
18:00 |
25:43 |
|
| 2/9/2021 |
Run |
PD cts |
Easy Hilly |
6.2 mi |
1:08:44 |
11:03 |
|
| 2/10/2021 |
Run |
PD cts |
Easy Hilly |
5.1 mi |
56:18 |
11:00 |
|
| 2/12/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
45:47 |
11:12 |
|
| 2/15/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
59:20 |
10:53 |
|
| 2/16/2021 |
Run |
PD cts |
Easy Hilly |
5.0 mi |
55:30 |
11:04 |
|
| 2/17/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
48:47 |
11:23 |
|
| 2/21/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
48:20 |
11:43 |
|
| 2/24/2021 |
Run |
PD cts |
Easy Hilly |
6.4 mi |
1:14:10 |
11:39 |
|
| 2/25/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
1:00:24 |
11:02 |
|
| 2/26/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
46:36 |
11:28 |
|
| 2/27/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
33:11 |
10:57 |
|
| 3/1/2021 |
Run |
PD cts |
Easy Hilly |
7.1 mi |
1:20:16 |
11:15 |
|
| 3/3/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
45:14 |
11:16 |
|
| 3/4/2021 |
Run |
PD cts |
Easy Hilly |
4.5 mi |
49:29 |
10:55 |
|
| 3/8/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
48:00 |
11:13 |
|
| 3/10/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
47:21 |
10:55 |
|
| 3/11/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
44:40 |
11:04 |
|
| 3/12/2021 |
Run |
PD cts |
Easy Hilly |
5.0 mi |
53:36 |
10:41 |
|
| 3/16/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
47:30 |
10:56 |
|
| 3/18/2021 |
Run |
PD cts |
Easy Hilly |
5.3 mi |
58:07 |
10:56 |
|
| 3/24/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
1:03:24 |
11:27 |
|
| 3/26/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
49:46 |
11:14 |
|
| 3/28/2021 |
Run |
PD cts |
Easy Hilly |
3.2 mi |
34:35 |
10:47 |
|
| 4/18/2021 |
Run |
PD cts |
Easy Hilly |
5.1 mi |
53:43 |
10:37 |
|
| 4/19/2021 |
Run |
PD cts |
Easy Hilly |
6.1 mi |
1:05:39 |
10:49 |
|
| 4/20/2021 |
Run |
PD cts |
Easy Hilly |
5.7 mi |
1:01:11 |
10:41 |
|
| 4/26/2021 |
Run |
PD cts |
Easy Hilly |
4.3 mi |
46:57 |
10:57 |
|
| 5/10/2021 |
Run |
PD cts |
Easy Hilly |
3.5 mi |
34:22 |
9:48 |
|
| 6/1/2021 |
Run |
PD cts |
Easy Hilly |
3.2 mi |
34:13 |
10:50 |
|
| 6/2/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
44:34 |
10:50 |
|
| 6/3/2021 |
Run |
PD cts |
Easy Hilly |
5.2 mi |
57:12 |
10:59 |
|
| 6/17/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
32:23 |
10:50 |
|
| 6/21/2021 |
Run |
PD cts |
Easy Hilly |
6.2 mi |
1:08:20 |
11:02 |
|
| 6/22/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
45:18 |
11:15 |
|
| 6/25/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
33:03 |
10:59 |
|
| 9/4/2021 |
Run |
PD cts |
Easy Hilly |
4.6 mi |
50:20 |
10:57 |
|
| 9/7/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
45:36 |
11:11 |
|
| 9/8/2021 |
Run |
PD cts |
Easy Hilly |
4.5 mi |
49:50 |
11:02 |
|
| 9/9/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
43:07 |
10:46 |
|
| 9/9/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
51:28 |
17:10 |
|
| 9/10/2021 |
Run |
PD cts |
Easy Hilly |
3.1 mi |
33:36 |
10:53 |
|
| 9/12/2021 |
Run |
PD cts |
Easy Hilly |
4.2 mi |
47:08 |
11:12 |
|
| 9/13/2021 |
Run |
PD cts |
Easy Hilly |
3.0 mi |
33:59 |
11:11 |
|
| 10/1/2021 |
Run |
PD cts |
Easy Hilly |
4.1 mi |
46:52 |
11:26 |
|
| 10/23/2021 |
Run |
PD cts |
Easy Hilly |
4.6 mi |
49:35 |
10:42 |
|
| 10/27/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
42:50 |
10:37 |
|
| 11/11/2021 |
Run |
PD cts |
Easy Hilly |
4.0 mi |
44:06 |
10:59 |
|
| 11/12/2021 |
Run |
PD cts |
Easy Hilly |
4.4 mi |
48:52 |
11:08 |
|
| 11/14/2021 |
Run |
PD cts |
Easy Hilly |
5.5 mi |
57:48 |
10:29 |
|
| 1/2/2021 |
Walking/Hiking |
PD cts |
Default |
2.8 mi |
1:03:00 |
22:21 |
|
| 1/10/2021 |
Walking/Hiking |
PD cts |
Default |
2.5 mi |
1:03:58 |
26:01 |
|
| 1/22/2021 |
Walking/Hiking |
PD cts |
Default |
2.9 mi |
55:49 |
19:11 |
|
| 1/25/2021 |
Walking/Hiking |
PD cts |
Default |
1.3 mi |
42:54 |
32:16 |
|
| 1/26/2021 |
Walking/Hiking |
PD cts |
Default |
3.5 mi |
2:02:05 |
35:11 |
|
| 1/27/2021 |
Walking/Hiking |
PD cts |
Default |
3.1 mi |
1:29:18 |
28:43 |
|
| 1/28/2021 |
Walking/Hiking |
PD cts |
Default |
2.7 mi |
1:14:11 |
27:05 |
|
| 1/30/2021 |
Walking/Hiking |
PD cts |
Default |
2.8 mi |
1:31:07 |
32:12 |
|
| 1/30/2021 |
Walking/Hiking |
PD cts |
Default |
2.3 mi |
1:02:02 |
26:59 |
|
| 2/1/2021 |
Walking/Hiking |
PD cts |
Default |
2.7 mi |
1:08:31 |
25:35 |
|
| 2/2/2021 |
Walking/Hiking |
PD cts |
Default |
0.7 mi |
21:45 |
33:28 |
|
| 2/2/2021 |
Walking/Hiking |
PD cts |
Default |
3.8 mi |
1:53:22 |
29:55 |
|
| 2/2/2021 |
Walking/Hiking |
PD cts |
Default |
4.1 mi |
1:29:16 |
21:57 |
|
| 2/2/2021 |
Walking/Hiking |
PD cts |
Default |
0.7 mi |
24:55 |
35:36 |
|
| 2/3/2021 |
Walking/Hiking |
PD cts |
Default |
2.5 mi |
44:04 |
17:47 |
|
| 2/3/2021 |
Walking/Hiking |
PD cts |
Default |
3.5 mi |
1:47:24 |
31:03 |
|
| 2/4/2021 |
Walking/Hiking |
PD cts |
Default |
2.0 mi |
57:29 |
28:45 |
|
| 2/4/2021 |
Walking/Hiking |
PD cts |
Default |
2.2 mi |
1:21:55 |
38:07 |
|
| 2/4/2021 |
Walking/Hiking |
PD cts |
Default |
0.7 mi |
32:36 |
45:17 |
|
| 2/6/2021 |
Walking/Hiking |
PD cts |
Default |
3.1 mi |
1:25:48 |
27:47 |
|
| 2/6/2021 |
Walking/Hiking |
PD cts |
Default |
4.2 mi |
2:02:52 |
29:24 |
|
| 2/7/2021 |
Walking/Hiking |
PD cts |
Default |
8.2 mi |
3:42:03 |
26:57 |
|
| 2/8/2021 |
Walking/Hiking |
PD cts |
Default |
0.2 mi |
5:16 |
29:15 |
|
| 2/9/2021 |
Walking/Hiking |
PD cts |
Default |
3.3 mi |
1:37:12 |
29:50 |
|
| 2/10/2021 |
Walking/Hiking |
PD cts |
Default |
2.3 mi |
56:59 |
24:53 |
|
| 2/10/2021 |
Walking/Hiking |
PD cts |
Default |
3.7 mi |
1:50:00 |
29:44 |
|
| 2/12/2021 |
Walking/Hiking |
PD cts |
Default |
0.7 mi |
27:18 |
40:09 |
|
| 2/12/2021 |
Walking/Hiking |
PD cts |
Default |
0.6 mi |
42:50 |
1:15:09 |
|
| 2/12/2021 |
Walking/Hiking |
PD cts |
Default |
0.6 mi |
18:15 |
32:02 |
|
| 2/13/2021 |
Walking/Hiking |
PD cts |
Default |
3.4 mi |
38:33 |
11:29 |
|
|