| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2021 |
Run |
PD 450 CR to back yard |
Hill |
7.5 mi |
1:25:25 |
11:22 |
 |
| 12/26/2021 |
Run |
PD 450 CR to back yard |
Long |
8.2 mi |
1:28:24 |
10:44 |
|
| 12/25/2021 |
Run |
PD 450 CR to back yard |
Hill |
8.0 mi |
1:24:17 |
10:32 |
|
| 12/19/2021 |
Run |
PD 450 CR to back yard |
Long |
8.2 mi |
1:30:04 |
11:00 |
|
| 12/18/2021 |
Run |
PD 450 CR to back yard |
Hill |
7.7 mi |
1:24:44 |
11:02 |
|
| 12/5/2021 |
Run |
PD 450 CR to back yard |
Easy Hilly |
5.1 mi |
54:41 |
10:41 |
|
| 9/25/2021 |
Run |
PD 450 CR to back yard |
Long |
9.4 mi |
1:35:54 |
10:13 |
|
| 9/17/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
2.0 mi |
1:22:49 |
41:25 |
|
| 9/16/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
0.6 mi |
28:47 |
47:58 |
|
| 9/16/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
2.6 mi |
1:14:18 |
29:09 |
|
| 9/14/2021 |
Run |
PD 450 CR to back yard |
Hill |
7.1 mi |
1:16:01 |
10:39 |
|
| 9/13/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
1.3 mi |
46:39 |
37:20 |
|
| 9/12/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
0.4 mi |
14:32 |
39:17 |
|
| 9/12/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
1.6 mi |
38:35 |
23:59 |
|
| 9/12/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
0.6 mi |
18:49 |
34:14 |
|
| 9/11/2021 |
Run |
PD 450 CR to back yard |
Long |
8.3 mi |
1:24:49 |
10:11 |
|
| 7/25/2021 |
Run |
PD 450 CR to back yard |
Long |
8.0 mi |
1:24:58 |
10:38 |
|
| 7/24/2021 |
Run |
PD 450 CR to back yard |
Long |
8.3 mi |
1:27:47 |
10:33 |
|
| 6/12/2021 |
Run |
PD 450 CR to back yard |
Long |
8.1 mi |
1:24:01 |
10:25 |
|
| 6/1/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
0.1 mi |
3:24 |
26:09 |
|
| 5/31/2021 |
Run |
PD 450 CR to back yard |
Hill |
7.5 mi |
1:18:56 |
10:29 |
|
| 5/9/2021 |
Run |
PD 450 CR to back yard |
Easy Hilly |
6.7 mi |
1:05:39 |
9:53 |
|
| 5/8/2021 |
Run |
PD 450 CR to back yard |
Hill |
8.1 mi |
1:21:01 |
9:58 |
|
| 4/24/2021 |
Run |
PD 450 CR to back yard |
Hill |
8.4 mi |
1:33:28 |
11:10 |
|
| 4/19/2021 |
Walking/Hiking |
PD 450 CR to back yard |
Default |
0.7 mi |
25:41 |
37:46 |
|
| 4/17/2021 |
Run |
PD 450 CR to back yard |
Long |
7.5 mi |
1:18:17 |
10:23 |
|
| 4/10/2021 |
Run |
PD 450 CR to back yard |
Long |
8.2 mi |
1:22:21 |
10:06 |
|
| 3/27/2021 |
Run |
PD 450 CR to back yard |
Long |
8.6 mi |
1:29:11 |
10:21 |
|
| 3/13/2021 |
Run |
PD 450 CR to back yard |
Long |
8.1 mi |
1:22:41 |
10:11 |
|
| 1/17/2021 |
Run |
PD 450 CR to back yard |
Hill |
8.2 mi |
1:25:37 |
10:26 |
|
| 1/10/2021 |
Run |
PD 450 CR to back yard |
Long |
8.7 mi |
1:31:38 |
10:33 |
|
| 1/2/2021 |
Run |
PD 450 CR to back yard |
Long |
8.1 mi |
1:24:36 |
10:24 |
|
| 12/23/2020 |
Run |
PD 450 CR to back yard |
Easy Hilly |
7.1 mi |
1:12:49 |
10:14 |
|
| 12/20/2020 |
Run |
PD 450 CR to back yard |
Long |
8.1 mi |
1:29:52 |
11:05 |
|
| 11/22/2020 |
Run |
PD 450 CR to back yard |
Long |
8.0 mi |
1:24:56 |
10:36 |
|
| 11/15/2020 |
Run |
PD 450 CR to back yard |
Hill |
8.5 mi |
1:27:48 |
10:19 |
|
| 11/14/2020 |
Run |
PD 450 CR to back yard |
Hill |
7.3 mi |
1:16:19 |
10:27 |
|
| 10/11/2020 |
Run |
PD 450 CR to back yard |
Hill |
7.8 mi |
1:20:32 |
10:18 |
|
|