| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.0 mi |
45:50 |
11:28 |
 |
| 8/9/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.3 mi |
50:06 |
11:46 |
|
| 8/8/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.4 mi |
50:39 |
11:33 |
|
| 8/4/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
56:44 |
11:10 |
|
| 8/3/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
57:18 |
11:12 |
|
| 8/2/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
3.0 mi |
33:12 |
11:11 |
|
| 5/23/2023 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.6 mi |
50:22 |
10:55 |
|
| 12/31/2022 |
Run |
PD Cts 1st and 2nd |
Easy |
5.4 mi |
59:54 |
11:02 |
|
| 12/15/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.4 mi |
55:14 |
12:34 |
|
| 12/14/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.5 mi |
1:02:09 |
11:21 |
|
| 12/5/2022 |
Run |
PD Cts 1st and 2nd |
Long |
5.2 mi |
1:04:22 |
12:20 |
|
| 12/3/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
58:00 |
11:30 |
|
| 11/2/2022 |
Walking/Hiking |
PD Cts 1st and 2nd |
Default |
2.0 mi |
1:32:51 |
46:26 |
|
| 11/1/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
1:01:14 |
12:04 |
|
| 10/31/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
58:16 |
11:23 |
|
| 10/25/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.5 mi |
1:03:55 |
11:42 |
|
| 10/24/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.6 mi |
54:20 |
11:48 |
|
| 10/5/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
1:00:26 |
11:53 |
|
| 9/12/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.0 mi |
47:04 |
11:39 |
|
| 7/19/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.7 mi |
1:15:46 |
13:18 |
|
| 7/18/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.4 mi |
52:03 |
11:50 |
|
| 6/30/2022 |
Walking/Hiking |
PD Cts 1st and 2nd |
Default |
3.1 mi |
1:47:33 |
34:42 |
|
| 6/29/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
58:06 |
11:34 |
|
| 6/28/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.5 mi |
53:38 |
11:52 |
|
| 6/10/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.2 mi |
59:28 |
11:31 |
|
| 6/9/2022 |
Walking/Hiking |
PD Cts 1st and 2nd |
Default |
2.0 mi |
2:00:23 |
1:00:12 |
|
| 6/8/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.4 mi |
51:48 |
11:42 |
|
| 5/7/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.2 mi |
47:11 |
11:13 |
|
| 4/14/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
57:45 |
11:29 |
|
| 3/18/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
56:54 |
11:22 |
|
| 2/13/2022 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.7 mi |
53:03 |
11:25 |
|
| 1/13/2022 |
Run |
PD Cts 1st and 2nd |
Hill |
5.5 mi |
1:03:22 |
11:27 |
|
| 1/5/2022 |
Run |
PD Cts 1st and 2nd |
Hill |
3.4 mi |
36:54 |
10:58 |
|
| 11/22/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.4 mi |
57:44 |
10:41 |
|
| 10/29/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
6.1 mi |
1:10:03 |
11:31 |
|
| 10/20/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
53:06 |
10:38 |
|
| 10/7/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.3 mi |
43:52 |
10:18 |
|
| 10/6/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.3 mi |
54:02 |
10:18 |
|
| 10/5/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
53:11 |
10:36 |
|
| 8/24/2021 |
Walking/Hiking |
PD Cts 1st and 2nd |
Default |
2.2 mi |
1:46:54 |
49:03 |
|
| 8/23/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
6.1 mi |
1:07:34 |
11:08 |
|
| 8/13/2021 |
Run |
PD Cts 1st and 2nd |
Hill |
4.7 mi |
55:15 |
11:46 |
|
| 8/1/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
4.2 mi |
45:45 |
11:02 |
|
| 7/26/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.0 mi |
56:11 |
11:13 |
|
| 3/23/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
3.9 mi |
42:19 |
10:48 |
|
| 1/12/2021 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
57:06 |
11:08 |
|
| 12/12/2020 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.1 mi |
54:43 |
10:49 |
|
| 9/10/2020 |
Run |
PD Cts 1st and 2nd |
Easy Hilly |
5.6 mi |
1:03:09 |
11:14 |
|
|