Workouts

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Date Activity Course Type Distance Duration ▲ Pace   5/9/2024 Run PD Cts 450 to Ridges GW to Back Yard Easy 4.3 mi 48:25 11:22 3/12/2024 Run PD Cts 450 to Ridges GW to Back Yard Easy Hilly 4.7 mi 54:11 11:31