| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2020 |
Run |
PD Cts |
Easy Hilly |
4.1 mi |
47:10 |
11:29 |
 |
| 1/13/2021 |
Run |
PD Cts |
Easy Hilly |
4.0 mi |
45:36 |
11:19 |
|
| 3/30/2021 |
Run |
PD Cts |
Easy Hilly |
4.3 mi |
45:57 |
10:46 |
|
| 5/10/2021 |
Walking/Hiking |
PD Cts |
Default |
2.3 mi |
1:05:56 |
29:19 |
|
| 5/13/2021 |
Run |
PD Cts |
Easy Hilly |
3.1 mi |
34:13 |
10:54 |
|
| 5/24/2021 |
Run |
PD Cts |
Hill |
6.4 mi |
1:10:15 |
10:56 |
|
| 6/20/2021 |
Run |
PD Cts |
Easy Hilly |
5.4 mi |
55:46 |
10:24 |
|
| 6/29/2021 |
Run |
PD Cts |
Easy Hilly |
4.0 mi |
46:59 |
11:40 |
|
| 7/6/2021 |
Run |
PD Cts |
Hill |
6.7 mi |
1:14:18 |
11:11 |
|
| 7/23/2021 |
Run |
PD Cts |
Hill |
4.2 mi |
45:44 |
11:00 |
|
| 8/2/2021 |
Walking/Hiking |
PD Cts |
Default |
2.7 mi |
1:21:13 |
30:19 |
|
| 8/6/2021 |
Walking/Hiking |
PD Cts |
Default |
2.2 mi |
1:21:51 |
36:43 |
|
| 8/8/2021 |
Walking/Hiking |
PD Cts |
Default |
3.0 mi |
2:00:26 |
40:09 |
|
| 8/11/2021 |
Walking/Hiking |
PD Cts |
Default |
3.3 mi |
1:21:14 |
24:56 |
|
| 8/12/2021 |
Run |
PD Cts |
Easy Hilly |
4.3 mi |
49:57 |
11:31 |
|
| 8/18/2021 |
Run |
PD Cts |
Easy Hilly |
3.3 mi |
37:46 |
11:31 |
|
| 8/18/2021 |
Walking/Hiking |
PD Cts |
Default |
2.5 mi |
1:09:15 |
27:49 |
|
| 8/20/2021 |
Run |
PD Cts |
Easy Hilly |
5.0 mi |
58:36 |
11:41 |
|
| 8/21/2021 |
Walking/Hiking |
PD Cts |
Default |
3.5 mi |
2:15:22 |
38:54 |
|
| 8/30/2021 |
Run |
PD Cts |
Easy Hilly |
4.1 mi |
46:54 |
11:35 |
|
| 8/31/2021 |
Run |
PD Cts |
Easy Hilly |
3.2 mi |
36:42 |
11:35 |
|
| 8/31/2021 |
Walking/Hiking |
PD Cts |
Default |
1.0 mi |
32:49 |
32:11 |
|
| 9/1/2021 |
Run |
PD Cts |
Easy Hilly |
5.1 mi |
58:08 |
11:28 |
|
| 9/2/2021 |
Run |
PD Cts |
Easy Hilly |
5.1 mi |
55:38 |
10:59 |
|
| 9/3/2021 |
Run |
PD Cts |
Easy Hilly |
2.2 mi |
32:37 |
14:42 |
|
| 9/16/2021 |
Run |
PD Cts |
Easy Hilly |
3.4 mi |
36:56 |
10:50 |
|
| 9/17/2021 |
Run |
PD Cts |
Easy Hilly |
4.0 mi |
45:24 |
11:18 |
|
| 9/18/2021 |
Run |
PD Cts |
Easy Hilly |
2.1 mi |
1:25:13 |
40:35 |
|
| 9/19/2021 |
Run |
PD Cts |
Easy Hilly |
2.8 mi |
1:06:56 |
23:55 |
|
| 9/19/2021 |
Walking/Hiking |
PD Cts |
Default |
2.3 mi |
1:57:11 |
50:44 |
|
| 9/20/2021 |
Run |
PD Cts |
Easy Hilly |
5.6 mi |
1:09:51 |
12:30 |
|
| 9/21/2021 |
Walking/Hiking |
PD Cts |
Default |
1.2 mi |
25:13 |
21:34 |
|
| 9/22/2021 |
Walking/Hiking |
PD Cts |
Default |
2.0 mi |
56:06 |
27:47 |
|
| 9/22/2021 |
Run |
PD Cts |
Easy Hilly |
3.4 mi |
36:38 |
10:43 |
|
| 9/23/2021 |
Walking/Hiking |
PD Cts |
Default |
2.1 mi |
1:05:24 |
31:27 |
|
| 9/23/2021 |
Run |
PD Cts |
Easy Hilly |
3.5 mi |
36:46 |
10:40 |
|
| 9/24/2021 |
Run |
PD Cts |
Easy Hilly |
3.4 mi |
36:57 |
10:47 |
|
| 9/26/2021 |
Run |
PD Cts |
Default |
3.0 mi |
32:35 |
10:50 |
|
| 9/27/2021 |
Walking/Hiking |
PD Cts |
Default |
2.4 mi |
1:07:25 |
28:27 |
|
| 9/28/2021 |
Walking/Hiking |
PD Cts |
Default |
2.0 mi |
54:29 |
27:15 |
|
| 10/31/2021 |
Run |
PD Cts |
Easy Hilly |
5.3 mi |
58:39 |
11:06 |
|
| 11/2/2021 |
Run |
PD Cts |
Easy Hilly |
2.4 mi |
25:59 |
11:01 |
|
| 11/4/2021 |
Walking/Hiking |
PD Cts |
Default |
2.2 mi |
42:49 |
19:39 |
|
| 11/4/2021 |
Run |
PD Cts |
Easy Hilly |
4.5 mi |
50:03 |
11:02 |
|
| 11/5/2021 |
Walking/Hiking |
PD Cts |
Default |
2.2 mi |
58:01 |
25:54 |
|
| 11/5/2021 |
Run |
PD Cts |
Easy Hilly |
5.1 mi |
54:18 |
10:42 |
|
| 11/6/2021 |
Run |
PD Cts |
Easy Hilly |
2.0 mi |
22:04 |
10:59 |
|
| 11/6/2021 |
Walking/Hiking |
PD Cts |
Default |
0.8 mi |
31:18 |
40:08 |
|
| 11/7/2021 |
Walking/Hiking |
PD Cts |
Default |
0.6 mi |
23:03 |
41:10 |
|
| 11/7/2021 |
Walking/Hiking |
PD Cts |
Default |
0.2 mi |
10:25 |
43:25 |
|
| 11/8/2021 |
Walking/Hiking |
PD Cts |
Default |
2.8 mi |
1:40:47 |
36:39 |
|
| 11/8/2021 |
Run |
PD Cts |
Easy Hilly |
3.8 mi |
40:13 |
10:44 |
|
| 11/8/2021 |
Walking/Hiking |
PD Cts |
Default |
0.8 mi |
27:53 |
35:19 |
|
| 11/9/2021 |
Walking/Hiking |
PD Cts |
Default |
0.2 mi |
9:54 |
52:09 |
|
| 11/24/2021 |
Run |
PD Cts |
Hill |
4.4 mi |
51:34 |
11:47 |
|
| 11/25/2021 |
Run |
PD Cts |
Hill |
4.2 mi |
45:09 |
10:44 |
|
| 11/28/2021 |
Walking/Hiking |
PD Cts |
Default |
4.5 mi |
2:14:12 |
29:38 |
|
| 12/1/2021 |
Walking/Hiking |
PD Cts |
Default |
3.2 mi |
1:28:35 |
27:52 |
|
| 12/8/2021 |
Run |
PD Cts |
Easy Hilly |
4.0 mi |
46:55 |
11:39 |
|
| 12/12/2021 |
Run |
PD Cts |
Easy Hilly |
3.6 mi |
40:24 |
11:14 |
|
| 12/16/2021 |
Run |
PD Cts |
Hill |
3.6 mi |
40:02 |
11:13 |
|
| 1/6/2022 |
Walking/Hiking |
PD Cts |
Default |
3.0 mi |
1:29:35 |
30:10 |
|
| 1/17/2022 |
Run |
PD Cts |
Easy Hilly |
3.3 mi |
38:53 |
11:39 |
|
| 1/18/2022 |
Run |
PD Cts |
Hill |
7.0 mi |
1:21:15 |
11:35 |
|
| 1/18/2022 |
Walking/Hiking |
PD Cts |
Default |
1.2 mi |
46:06 |
37:11 |
|
| 1/19/2022 |
Walking/Hiking |
PD Cts |
Default |
1.5 mi |
40:50 |
27:47 |
|
| 1/25/2022 |
Walking/Hiking |
PD Cts |
Default |
3.3 mi |
1:34:24 |
28:47 |
|
| 1/28/2022 |
Run |
PD Cts |
Easy Hilly |
3.1 mi |
35:39 |
11:33 |
|
| 1/29/2022 |
Walking/Hiking |
PD Cts |
Default |
3.8 mi |
2:31:13 |
39:48 |
|
| 2/1/2022 |
Walking/Hiking |
PD Cts |
Default |
1.1 mi |
26:11 |
24:02 |
|
| 2/7/2022 |
Run |
PD Cts |
Easy Hilly |
3.2 mi |
34:49 |
11:02 |
|
| 2/7/2022 |
Walking/Hiking |
PD Cts |
Default |
3.4 mi |
1:25:38 |
24:54 |
|
| 2/8/2022 |
Walking/Hiking |
PD Cts |
Default |
2.6 mi |
1:38:04 |
37:35 |
|
| 2/9/2022 |
Walking/Hiking |
PD Cts |
Default |
2.3 mi |
1:17:25 |
33:23 |
|
| 2/16/2022 |
Run |
PD Cts |
Easy Hilly |
3.0 mi |
36:09 |
12:03 |
|
| 2/28/2022 |
Walking/Hiking |
PD Cts |
Default |
1.9 mi |
43:28 |
22:32 |
|
| 2/28/2022 |
Run |
PD Cts |
Easy Hilly |
2.4 mi |
29:09 |
12:03 |
|
| 3/1/2022 |
Walking/Hiking |
PD Cts |
Default |
2.0 mi |
1:32:12 |
46:06 |
|
| 3/3/2022 |
Walking/Hiking |
PD Cts |
Default |
1.6 mi |
1:03:42 |
39:20 |
|
| 3/3/2022 |
Run |
PD Cts |
Easy Hilly |
3.7 mi |
40:51 |
11:10 |
|
| 3/4/2022 |
Walking/Hiking |
PD Cts |
Default |
2.4 mi |
51:13 |
21:00 |
|
| 3/4/2022 |
Run |
PD Cts |
Easy Hilly |
3.5 mi |
39:33 |
11:11 |
|
| 3/4/2022 |
Walking/Hiking |
PD Cts |
Default |
3.7 mi |
1:23:55 |
22:30 |
|
| 3/4/2022 |
Walking/Hiking |
PD Cts |
Default |
0.4 mi |
25:33 |
58:04 |
|
| 3/5/2022 |
Run |
PD Cts |
Long |
10.4 mi |
1:53:56 |
10:56 |
|
| 3/5/2022 |
Walking/Hiking |
PD Cts |
Default |
2.5 mi |
1:39:22 |
39:08 |
|
| 3/7/2022 |
Walking/Hiking |
PD Cts |
Default |
1.0 mi |
28:42 |
29:00 |
|
| 3/8/2022 |
Run |
PD Cts |
Easy Hilly |
4.0 mi |
44:24 |
11:03 |
|
| 3/9/2022 |
Run |
PD Cts |
Easy Hilly |
3.4 mi |
37:07 |
11:05 |
|
| 3/15/2022 |
Run |
PD Cts |
Easy Hilly |
5.2 mi |
57:22 |
11:09 |
|
| 3/17/2022 |
Walking/Hiking |
PD Cts |
Default |
0.3 mi |
6:59 |
27:58 |
|
| 3/18/2022 |
Walking/Hiking |
PD Cts |
Default |
3.4 mi |
1:38:05 |
28:41 |
|
| 3/23/2022 |
Walking/Hiking |
PD Cts |
Default |
2.2 mi |
51:14 |
22:59 |
|
| 3/28/2022 |
Walking/Hiking |
PD Cts |
Default |
4.4 mi |
2:06:38 |
28:36 |
|
| 4/7/2022 |
Run |
PD Cts |
Easy Hilly |
4.4 mi |
47:59 |
10:53 |
|
| 4/8/2022 |
Run |
PD Cts |
Easy Hilly |
3.9 mi |
43:57 |
11:24 |
|
| 4/12/2022 |
Run |
PD Cts |
Easy Hilly |
3.6 mi |
40:50 |
11:15 |
|
| 4/12/2022 |
Walking/Hiking |
PD Cts |
Default |
2.3 mi |
1:08:13 |
29:10 |
|
| 4/13/2022 |
Run |
PD Cts |
Easy Hilly |
4.2 mi |
46:31 |
11:12 |
|
| 4/13/2022 |
Walking/Hiking |
PD Cts |
Default |
3.1 mi |
1:31:32 |
29:44 |
|
|