| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/3/2018 |
Bike |
Wineglass Marathon |
Default |
10.0 mi |
49:07 |
4:55 |
 |
| 9/3/2018 |
Bike |
Spin Bike class and ipod |
Default |
24.0 mi |
1:34:39 |
3:57 |
|
| 8/28/2018 |
Bike |
Spin Bike |
Default |
19.0 mi |
1:03:26 |
3:21 |
|
| 8/19/2018 |
Bike |
Spin Bike |
Default |
14.0 mi |
43:35 |
3:07 |
|
| 8/17/2018 |
Bike |
spin ipod and spin class |
Default |
19.0 mi |
1:10:06 |
3:42 |
|
| 8/2/2018 |
Bike |
Spin Bike |
Default |
19.0 mi |
1:11:12 |
3:45 |
|
| 8/1/2018 |
Bike |
Spin Bike |
Default |
15.0 mi |
58:36 |
3:55 |
|
| 7/27/2018 |
Bike |
Spin class |
Default |
13.0 mi |
47:46 |
3:41 |
|
| 7/23/2018 |
Bike |
Spin class |
Default |
15.0 mi |
51:33 |
3:27 |
|
| 7/23/2018 |
Bike |
Spin Bike |
Default |
9.5 mi |
30:27 |
3:13 |
|
| 7/16/2018 |
Bike |
PD 450 Copper Ridge Stephens Chesterfield |
Default |
15.0 mi |
1:03:10 |
4:13 |
|
| 7/14/2018 |
Bike |
Spin Bike |
Default |
7.0 mi |
36:43 |
5:15 |
|
| 7/4/2018 |
Bike |
Home spin bike wimbledon |
Default |
8.0 mi |
33:57 |
4:15 |
|
| 7/2/2018 |
Bike |
spin bike ipod |
Default |
13.2 mi |
46:42 |
3:33 |
|
| 7/2/2018 |
Bike |
spin bike ipod |
Default |
5.0 mi |
22:11 |
4:27 |
|
| 6/29/2018 |
Bike |
spin class plus cool down |
Default |
16.2 mi |
1:01:13 |
3:47 |
|
| 6/19/2018 |
Bike |
PD Courts HH |
Default |
17.0 mi |
1:05:09 |
3:50 |
|
| 4/11/2018 |
Bike |
spin bike easy run shoes in clips |
Default |
4.0 mi |
14:20 |
3:35 |
|
| 1/17/2018 |
Bike |
Spin IPod |
Default |
2.5 mi |
47:20 |
18:39 |
|
| 12/24/2017 |
Bike |
Spin IPod |
Default |
14.1 mi |
46:26 |
3:18 |
|
| 8/7/2012 |
Walking/Hiking |
AHS Track |
Default |
0.4 mi |
8:25 |
22:09 |
|
| 6/24/2012 |
Walking/Hiking |
AHS Trails from Parks and Rec |
Default |
1.3 mi |
37:18 |
29:51 |
|
| 4/24/2012 |
Walking/Hiking |
AZ Mtn Inn Loop |
Default |
1.0 mi |
25:14 |
24:59 |
|
| 4/18/2012 |
Walking/Hiking |
AZ Mtn Inn Loop |
Default |
1.0 mi |
23:18 |
23:47 |
|