Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
11/3/2021 Walking/Hiking
PD Cts and HH and Frolic
Default 10.0 mi 4:47:13 28:37
11/22/2021 Walking/Hiking
PD CR 450 to Back Yard
Default 4.1 mi 4:15:49 1:02:24
3/6/2022 Walking/Hiking
PD and Frolic in woods
Default 5.9 mi 3:50:16 39:18
11/21/2021 Walking/Hiking
HH
Default 4.0 mi 3:29:59 52:07
11/6/2023 Walking/Hiking
Mill Prong Trail Shenandoah National Park
Default 5.4 mi 3:26:09 38:28
10/18/2021 Walking/Hiking
PD and Cts
Default 4.3 mi 3:14:05 45:28
4/30/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.0 mi 3:09:27 1:02:20
11/20/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.7 mi 3:07:41 39:46
1/28/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.5 mi 3:06:41 54:07
9/23/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.5 mi 3:04:39 53:32
4/11/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.6 mi 3:00:16 39:27
5/26/2021 Walking/Hiking
Frolic in woods along PD
Default 3.7 mi 2:57:33 47:37
10/23/2021 Walking/Hiking
Frolic in woods along PD
Default 4.0 mi 2:54:17 43:35
2/11/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 5.3 mi 2:52:31 32:33
1/12/2024 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.6 mi 2:48:55 47:20
8/4/2023 Walking/Hiking
PD Cts
Default 3.8 mi 2:48:44 44:04
11/30/2023 Walking/Hiking
PD and Cts
Default 2.4 mi 2:46:20 1:10:11
11/1/2021 Walking/Hiking
Frolic in woods along PD
Default 4.4 mi 2:46:11 37:47
9/6/2021 Walking/Hiking
Frolic in woods along PD
Default 3.4 mi 2:46:04 48:34
3/8/2024 Walking/Hiking
PD and Cts and Trail off PD
Default 4.2 mi 2:45:47 39:57
8/20/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 6.0 mi 2:43:49 27:21
11/5/2021 Walking/Hiking
Heritage Harbor
Default 5.1 mi 2:43:39 31:51
12/25/2021 Walking/Hiking
Frolic in woods along PD
Default 3.7 mi 2:41:11 43:34
2/20/2024 Walking/Hiking
Frolic in woods along PD
Default 2.0 mi 2:41:09 1:20:35
5/20/2021 Walking/Hiking
PD Cts HH
Default 4.5 mi 2:41:09 36:08
5/28/2022 Walking/Hiking
PD Courts HH
Default 3.7 mi 2:40:05 43:24
11/24/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 2.2 mi 2:39:13 1:13:02
6/10/2021 Walking/Hiking
Frolic in woods along PD
Default 3.4 mi 2:38:48 46:26
9/2/2021 Walking/Hiking
Frolic in woods along PD
Default 3.6 mi 2:38:17 43:37
4/15/2022 Walking/Hiking
Boston
Default 7.0 mi 2:37:27 22:30
4/25/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.2 mi 2:36:07 37:16
5/9/2022 Walking/Hiking
PD Cts
Default 3.2 mi 2:36:00 48:46
6/3/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.2 mi 2:35:22 36:39
3/6/2024 Walking/Hiking
PD and Riva Park
Default 3.8 mi 2:35:18 41:05
5/27/2023 Walking/Hiking
Frolic in woods along PD
Default 3.3 mi 2:34:06 46:51
5/6/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.9 mi 2:32:32 39:07
10/19/2021 Walking/Hiking
PD and Cts
Default 2.6 mi 2:32:28 59:06
10/3/2023 Walking/Hiking
New Hampshire Rail Trail
Default 4.7 mi 2:32:07 32:10
1/29/2022 Walking/Hiking
PD Cts
Default 3.8 mi 2:31:13 39:48
11/14/2021 Walking/Hiking
PD Cts HH
Default 3.9 mi 2:30:54 38:48
7/3/2022 Walking/Hiking
PD and Arundel on the Bay
Default 4.0 mi 2:30:32 37:44
11/23/2021 Walking/Hiking
HH
Default 4.4 mi 2:29:50 34:04
10/21/2021 Walking/Hiking
PD and Cts
Default 3.1 mi 2:29:33 47:38
6/18/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.0 mi 2:29:15 37:19
7/4/2021 Walking/Hiking
Frolic in woods along PD
Default 4.0 mi 2:26:40 36:41
12/19/2022 Walking/Hiking
Frolic in woods along PD
Default 1.9 mi 2:24:48 1:16:13
4/18/2024 Walking/Hiking
PD Cts and Quiet Waters Park
Default 5.2 mi 2:24:06 27:53
10/28/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.1 mi 2:24:05 46:20
4/9/2022 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.9 mi 2:23:57 36:33
9/19/2023 Walking/Hiking
PD and Courts
Default 4.1 mi 2:23:16 34:52
6/20/2021 Walking/Hiking
Frolic in woods along PD
Default 3.2 mi 2:21:51 45:02
4/22/2024 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.4 mi 2:21:49 42:05
12/21/2022 Walking/Hiking
PD Cts 1st and 2nd
Default 2.7 mi 2:21:25 52:47
1/4/2022 Walking/Hiking
Frolic in woods along PD
Default 2.4 mi 2:21:24 57:57
3/30/2022 Walking/Hiking
PD and HH
Default 4.1 mi 2:20:11 33:52
9/26/2021 Walking/Hiking
PD Woods Frolic and HH
Default 3.5 mi 2:18:24 39:47
3/29/2024 Walking/Hiking
PD and Cts
Default 3.6 mi 2:18:11 37:58
5/13/2021 Walking/Hiking
PD Cts and Frolic
Default 4.0 mi 2:18:05 34:26
5/13/2022 Walking/Hiking
PD Cts
Default 2.2 mi 2:18:02 1:03:02
5/17/2023 Walking/Hiking
Quiet Waters Park and PD
Default 4.1 mi 2:17:03 33:16
11/30/2021 Walking/Hiking
PD
Default 2.5 mi 2:16:23 55:00
9/25/2021 Walking/Hiking
PD and HH
Default 4.1 mi 2:15:54 33:14
5/14/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.6 mi 2:15:52 29:29
4/4/2022 Walking/Hiking
PD and Cts
Default 4.0 mi 2:15:40 33:45
4/23/2022 Walking/Hiking
Frolic in woods along PD
Default 4.3 mi 2:15:34 31:15
8/21/2021 Walking/Hiking
PD Cts
Default 3.5 mi 2:15:22 38:54
4/27/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 2.8 mi 2:15:11 48:49
10/1/2023 Walking/Hiking
New Hampshire Karen's Neighborhood
Default 2.4 mi 2:15:10 55:52
11/28/2021 Walking/Hiking
PD Cts
Default 4.5 mi 2:14:12 29:38
12/16/2022 Walking/Hiking
PD Cts
Default 3.5 mi 2:14:09 38:14
4/2/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.6 mi 2:13:43 37:34
5/11/2021 Walking/Hiking
PD cts
Default 4.3 mi 2:13:37 31:01
1/30/2022 Walking/Hiking
Frolic in woods along PD
Default 3.0 mi 2:12:55 44:46
9/2/2022 Walking/Hiking
Frolic in woods along PD
Default 2.6 mi 2:12:30 50:23
4/3/2022 Walking/Hiking
Frolic in woods along PD
Default 2.4 mi 2:12:12 55:33
10/4/2023 Walking/Hiking
New Hampshire Rail Trail
Default 6.5 mi 2:12:03 20:12
6/5/2022 Walking/Hiking
Frolic in woods along PD
Default 3.6 mi 2:11:53 36:57
8/16/2022 Walking/Hiking
HH
Default 3.5 mi 2:11:49 38:13
12/14/2021 Walking/Hiking
Frolic in woods along PD
Default 2.6 mi 2:11:25 50:45
11/7/2021 Walking/Hiking
Frolic in woods along PD
Default 3.3 mi 2:11:13 39:32
2/26/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.3 mi 2:11:04 39:36
4/20/2023 Walking/Hiking
Greenbury Point
Default 4.3 mi 2:10:28 30:08
3/15/2022 Walking/Hiking
PD and HH with Molly
Default 3.0 mi 2:10:22 43:28
3/20/2024 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 4.0 mi 2:10:08 32:28
3/19/2021 Walking/Hiking
Frolic in woods along PD
Default 2.8 mi 2:10:07 45:49
11/1/2023 Walking/Hiking
PD and Cts
Default 3.6 mi 2:09:44 36:21
11/13/2023 Walking/Hiking
Waterworks Park Trail
Default 4.8 mi 2:09:27 26:49
10/29/2023 Walking/Hiking
Frolic in woods along PD
Default 3.5 mi 2:08:29 36:18
10/8/2021 Walking/Hiking
Boston Expo Vaccine Proof etc
Default 6.6 mi 2:08:28 19:37
9/10/2023 Walking/Hiking
PD and Cts
Default 3.0 mi 2:08:22 42:48
2/13/2024 Walking/Hiking
PD
Default 1.8 mi 2:08:16 1:11:16
12/24/2021 Walking/Hiking
PD
Default 2.9 mi 2:07:31 44:36
9/24/2022 Walking/Hiking
Frolic in woods along PD
Default 2.6 mi 2:07:26 48:39
3/5/2023 Walking/Hiking
Frolic in woods along PD and PD Cts
Default 3.3 mi 2:07:05 38:59
4/7/2024 Walking/Hiking
South River High School and PD
Default 3.5 mi 2:07:00 35:53
7/18/2023 Walking/Hiking
Quiet Waters Park
Default 2.7 mi 2:06:47 47:40
3/28/2022 Walking/Hiking
PD Cts
Default 4.4 mi 2:06:38 28:36
4/20/2024 Walking/Hiking
Quiet Waters Park
Default 5.1 mi 2:06:24 24:39
7/19/2021 Walking/Hiking
Frolic in woods along PD
Default 3.4 mi 2:06:14 36:55
9/15/2021 Walking/Hiking
PD
Default 2.0 mi 2:05:56 1:02:59