Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/21/2021 Walking/Hiking
Frolic in woods along PD
Default 0.8 mi 25:49 32:41
3/20/2021 Walking/Hiking
PD
Default 1.1 mi 38:11 34:25
3/17/2021 Walking/Hiking
Frolic in woods along PD
Default 0.9 mi 27:10 29:32
3/17/2021 Walking/Hiking
PD cts
Default 1.4 mi 30:29 22:25
3/3/2021 Walking/Hiking
PD
Default 0.9 mi 29:04 30:56
3/3/2021 Walking/Hiking
PD cts
Default 2.0 mi 50:05 24:56
2/22/2021 Walking/Hiking
PD cts
Default 5.5 mi 2:16:18 24:53
2/17/2021 Walking/Hiking
PD cts
Default 1.9 mi 51:18 26:52
2/16/2021 Walking/Hiking
PD cts
Default 2.8 mi 1:17:01 27:08
2/16/2021 Walking/Hiking
PD cts
Default 2.2 mi 48:30 21:57
2/13/2021 Walking/Hiking
PD
Default 1.0 mi 37:52 37:53
2/13/2021 Walking/Hiking
PD cts
Default 3.4 mi 38:33 11:29
2/13/2021 Walking/Hiking
PD cts
Default 0.6 mi 17:19 27:04
2/12/2021 Walking/Hiking
PD cts
Default 0.6 mi 42:50 1:15:09
2/12/2021 Walking/Hiking
PD cts
Default 0.7 mi 27:18 40:09
2/12/2021 Walking/Hiking
PD cts
Default 0.6 mi 18:15 32:02
2/11/2021 Walking/Hiking
PD
Default 0.5 mi 24:45 51:34
2/10/2021 Walking/Hiking
PD cts
Default 3.7 mi 1:50:00 29:44
2/10/2021 Walking/Hiking
PD cts
Default 2.3 mi 56:59 24:53
2/9/2021 Walking/Hiking
PD
Default 1.5 mi 58:14 38:50
2/9/2021 Walking/Hiking
PD cts
Default 3.3 mi 1:37:12 29:50
2/4/2021 Walking/Hiking
PD cts
Default 2.0 mi 57:29 28:45
1/25/2021 Walking/Hiking
PD cts
Default 1.3 mi 42:54 32:16
1/25/2021 Walking/Hiking
PD
Default 0.5 mi 16:00 32:40
1/23/2021 Walking/Hiking
Frolic in woods along PD
Default 2.9 mi 1:40:52 34:55
1/23/2021 Walking/Hiking
PD
Default 2.3 mi 57:07 25:10
1/20/2021 Walking/Hiking
PD
Default 0.6 mi 15:57 25:44
1/18/2021 Walking/Hiking
PD
Default 1.3 mi 30:07 23:11
1/18/2021 Walking/Hiking
PD
Default 1.0 mi 28:02 27:29
1/15/2021 Walking/Hiking
PD
Default 1.1 mi 31:02 27:58
1/13/2021 Walking/Hiking
PD
Default 1.1 mi 24:42 21:41
1/13/2021 Walking/Hiking
PD
Default 0.7 mi 16:20 23:40
10/11/2020 Walking/Hiking
Frolic in woods along PD
Default 1.1 mi 54:04 49:37
10/13/2019 Walking/Hiking
QW Park
Default 2.7 mi 1:09:02 25:29
12/30/2016 Walking/Hiking
Corridor Park Frolic
Default 1.2 mi 43:47 36:30
10/4/2016 Walking/Hiking
Corridor Park Frolic
Default 1.2 mi 40:00 33:20
9/10/2016 Walking/Hiking
PD trail near Bonnie's
Default 1.4 mi 1:16:56 56:35
9/9/2016 Walking/Hiking
PD Trail by Bonnie's
Default 1.3 mi 56:06 43:30
9/11/2013 Walking/Hiking
cooldown walk
Default 0.2 mi 4:49 28:19
9/4/2013 Walking/Hiking
cooldown
Default 0.8 mi 17:15 22:24
8/19/2013 Walking/Hiking
cooldown walk
Default 0.4 mi 9:06 23:58
4/25/2013 Walking/Hiking
cooldown
Default 0.4 mi 10:01 25:03
4/3/2013 Walking/Hiking
cooldown walk
Default 0.6 mi 12:30 19:52
3/17/2013 Walking/Hiking
PD Tundra
Default 2.1 mi 52:37 25:18
3/12/2013 Walking/Hiking
cooldown walk
Default 0.4 mi 11:37 29:49
3/4/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 8:21 23:13
2/28/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.6 mi 16:59 26:32
2/20/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 8:45 19:27
2/11/2013 Walking/Hiking
Cool Down Jog/Walk
Default 0.4 mi 6:02 14:43
1/30/2013 Walking/Hiking
cooldown
Default 1.1 mi 22:53 21:11
12/19/2012 Walking/Hiking
cooldown
Default 0.4 mi 17:44 40:19
12/12/2012 Walking/Hiking
cooldown walk
Default 0.4 mi 8:08 18:30
12/10/2012 Walking/Hiking
cooldown walk
Default 0.3 mi 8:27 29:09
12/5/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 7:31 16:44
11/4/2012 Walking/Hiking
cooldown
Default 1.2 mi 43:28 37:48
10/26/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.3 mi 5:25 16:56
10/24/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 12:50 18:20
10/21/2012 Walking/Hiking
AHS Trails from Parks and Rec
Default 1.3 mi 34:53 27:03
10/21/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.7 mi 15:46 23:32
10/18/2012 Walking/Hiking
cooldown
Default 1.1 mi 20:36 19:05
10/15/2012 Walking/Hiking
cooldown walk
Default 0.4 mi 8:28 20:11
9/20/2012 Walking/Hiking
cooldown walk
Default 0.8 mi 13:51 17:46
8/17/2012 Walking/Hiking
cooldown walk
Default 0.5 mi 8:37 18:45
8/9/2012 Walking/Hiking
PD Courts 450 Chesterfield Loop
Default 0.6 mi 11:11 19:37
8/5/2012 Walking/Hiking
cooldown
Default 0.4 mi 41:39 1:46:48
7/27/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.2 mi 7:51 35:39
6/14/2012 Walking/Hiking
cooldown walk
Default 0.8 mi 14:23 18:27
6/9/2012 Walking/Hiking
Cool Down Jog/Walk
Default 0.5 mi 34:57 1:07:13
6/7/2012 Walking/Hiking
Cool Down Jog/Walk
Default 1.0 mi 16:48 17:20