Run: Tempo Previous Next

12/25/2015

10 mi

1:00:00

6:00 mi

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<No name>

Notes

3x2 miles at sub 5:30 or so pace. Felt alright, but not 100% fast. Not sure where all that fitness went. maybe a month off was too much? Probably. I did do an extra 2 miles this week of tempo pace so that's a good thing.

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