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12 mi

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<No name>


Nice and easy with a good crew of runners. Finished with last 2 miles at 5:36, 5:25 pace. Rolling hills so not surprised at how slow they were and how tough they felt. Not so much tough, since I didn't struggle or feel strained, but just ran what felt like 5:20 pace and it wound up being a 5:36 for the first one.