Notes
Well, damn. That was easy. 24x400 @ 75-80 w/ 200m jog.
Wound up hitting 73 on the first one and it felt like an easy jog so I just kept hitting 72/73 the whole time. Felt like I could've just kept going forever. Closed in 70, 69, 69, 67 without much effort at all. A pretty sharp contrast to Wednesday.