Run: Tempo Previous Next


12.5 mi

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Home from work, no watch so I guessed a tempo distance and pace. probably around 5:20-5:30 and about 25 minutes. Finished, then ran to SBCC to get my bike after I gulped down a PB&J. Saw some crows nest building. Trying to trick me too By flying to one tree, but I'm sure once I left they flew to their actual nest tree.