Notes
3 mile warm up then a 5 mile tempo @ 5:20 pace back south on the bike path from mile 7.5 - 2.5. Felt a little bit quicker than maybe I should have gone, but still felt in contro. I didn't look often but kept 1/2 splits:
2:40
2:40
2:37
2:41
2:42
2:41
2:37
2:37
2:37
2:47 (but I think the last one was a bit long)
(26:40)