7/19/2023
11 mi
Topo Athletic ST-2 (Gray)
Really terrible workout. Went for 2 x 2mile, but wound up running 1.5 mile @ 5:33 pace, 400m jog 1 mile @ 4:35, 800m jog, 1 mile @ 5:35
I just felt fried. I can handle the mileage no problem, but my legs just aren't responding to speed