Run: Long Previous Next

8/23/2020

15.5 mi

1:43:30

6:41 mi

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<No name>

Notes

Great long run. Felt way more relaxed than last week. I knew I was going to feel good on my run, so I made a point from the start to hold back so I didn't push too hard and burn myself out for the coming week. Finished with 10x100m

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