Notes
Hot damn. And I do mean hot. Started at 6am and it was already in the 70s with 70% humidity. 82 by the time I finished. Yikes. But it was a good run. I definitely positively split the run on purpose because I knew once the sun came out it would be brutal. Pretty stoked about the whole effort though.
Also ran a new route. Mallets Bay up to the Colchester bike path and then up Rte 2 to Coon Hill and back Austin house to Middle then Rte 2 again.
Finished with strides