Notes
Felt nice and light, super strong and relaxed. Out on the golf course at about 6:20 pace. Really warm weather.
I'm on day 3 of a high-fat diet. It's been going great so far. I would imagine that the low-energy phase is impending, but haven't noticed yet. I've still been fighting off what feels to be like an interminable first stage of getting sick, but it hasn't quite hit yet. Maybe it will dissipate. Sleep has been mostly good, but could be a bit better.