Bike: Easy Previous Next

2/19/2009

10.5 mi

30:00

21 mi / hr

No additional information was recorded for this entry.

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Stationary

Notes

Stationary bike at school. Put it on a higher resistance. Felt good. Then hopped on the elliptical. Besides it being entirely unnatural and miserable it put more stress on my hip than jogging so I got off the elliptical after 5 minutes and got on the track.

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