Notes
Huh. Definitely didn't feel like I was giong that fast. I stopped about 4 miles in and took off my shoes. Wanted to see how tough they are after the winter. Ran about 5.5 miles without 'em and they felt great. I had already run about 1.5 with Boots sans shoes earlier too. Otherwise, all systems are good. I'll probably feel the long run more tomorrow but nice to bounce back so quickly from it.