Notes
super hot day. Didn't get to sleep until after midnight and then was up a little before 6. Not what I wanted but I did get a nap from 4:30-6, which made up for that. Finally got out the door around 7 once it was finally cool. So glad I waited. Beautiful hazy sunset, everything was so alive and vibrant. Outside reflecting the inside. Was so happy to feel good going into the run and good doing it. I ran from battery park north on the course, but cut short at Staniford and then came back on the bike path. I wound up cutting it a quarter mile short because I felt my legs hitting a different level of tired and didn't want to over exert myself. Otherwise it was a fantastic day. Everything was on pace with no struggle to try and hang on. My last mile felt as easy as my first one. which is always the ideal. Last mile in 5:10. Woohoo.