Run: Tempo Previous Next

7/23/2009

10.5 mi

  • Map

Random Route

Notes

2 mile warm up

2x3mile (15:22, 15:42). Relatively downhill on the way out, but with a slight head wind. Opposite on way back. Felt pretty tired from hiking Camel's hump today, but was still able to pull together a good workout. Tired afterwards, but in a really good way.

Comments