Workouts

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Date Activity Course ▼ Type Distance Duration Pace   2/11/2007 Run Random Route Cooldown 2.0 mi     2/11/2007 Run Random Route Warmup 2.0 mi     2/11/2007 Run Bronx 1/2 Marathon Race 13.1 mi 1:13:01 5:35 9/25/2007 Bike   Training 22.0 mi     9/21/2007 Bike   Training 26.0 mi     9/20/2007 Bike   Training 11.0 mi     9/19/2007 Bike   Training 26.0 mi     9/18/2007 Bike   Training 22.0 mi     9/14/2007 Bike   Training 26.5 mi 1:00:00 2:16 9/13/2007 Bike   Training 11.0 mi     9/12/2007 Bike   Training 22.0 mi     9/11/2007 Bike   Training 22.0 mi 34:00 1:33 9/10/2007 Bike   Training 3.0 mi     9/9/2007 Swim   Mixed   10:00   9/9/2007 Bike   Training 29.5 mi 31:00 1:04