Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
11/29/2017 Run   Easy 7.0 mi 47:00 6:43
11/30/2017 Run   Easy 8.0 mi    
12/1/2017 Run   Easy 11.0 mi    
12/2/2017 Run   Easy 9.0 mi 1:03:00 7:00
12/4/2017 Run   Easy 5.0 mi    
12/6/2017 Run   Easy 8.0 mi    
12/7/2017 Run   Easy 5.5 mi    
12/8/2017 Run   Easy 5.5 mi    
12/9/2017 Run
Desert Solstice
Race 100.0 mi 14:24:16 8:39