Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2022 Run
The Depot
Strides 6.6 mi 52:24 7:57
6/30/2019 Run
The Depot
Easy 3.1 mi 24:57 8:03
5/19/2019 Run
The Depot
Long 22.0 mi 2:30:49 6:52
12/16/2018 Run
The Depot
Long 12.1 mi 1:31:30 7:35
5/6/2018 Run
The Depot
Long 12.7 mi 1:36:33 7:38
12/10/2017 Walk
The Depot
Default 2.7 mi 40:01 15:03
11/12/2017 Run
The Depot
Long 20.0 mi 2:16:44 6:51
7/30/2017 Run
The Depot
Long 12.5 mi 1:28:54 7:07
6/25/2017 Run
The Depot
Easy 5.0 mi 36:35 7:19
9/19/2015 Run
The Depot
Long 22.0 mi 2:51:47 7:49
12/14/2014 Run
The Depot
Easy 8.0 mi 1:03:41 7:57
5/4/2013 Run
The Depot
Long 12.0 mi 1:30:50 7:34
2/16/2013 Run
The Depot
Pace 12.0 mi 1:19:07 6:36
12/9/2012 Run
The Depot
Long 16.0 mi 2:01:53 7:38
1/29/2012 Run
The Depot
Long 14.0 mi 1:48:25 7:45
12/13/2009 Run
The Depot
Long 16.0 mi 1:56:39 7:18
12/7/2008 Run
The Depot
Long 22.0 mi 2:39:56 7:17
7/22/2007 Run
The Depot
LR 16.6 mi 2:03:50 7:27