Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/19/2012 Swim Lifetime Free Style 500.0 m 0:14 0:47 1/30/2015 Core Lifetime Default       2/5/2015 Core Lifetime Default       8/29/2011 Run Lifetime Easy 2.0 mi 14:36 7:18 8/29/2011 Run Lifetime Easy 5.5 mi 40:01 7:17 9/1/2011 Run Lifetime Easy 5.1 mi 37:44 7:24 9/15/2011 Run Lifetime Easy 5.5 mi 42:22 7:43 9/16/2011 Run Lifetime Easy 3.5 mi 26:37 7:37 9/23/2011 Run Lifetime Easy 4.3 mi 32:45 7:38 10/26/2011 Run Lifetime Easy 5.4 mi 40:53 7:35 10/27/2011 Run Lifetime Easy 3.0 mi 23:22 7:48 11/10/2011 Run Lifetime Easy 5.0 mi 41:41 8:21 11/16/2011 Run Lifetime Easy 6.0 mi 45:06 7:32 11/21/2011 Run Lifetime Easy 4.1 mi 32:10 7:51 11/22/2011 Run Lifetime Easy 4.3 mi 33:49 7:58 11/23/2011 Run Lifetime Easy 3.2 mi 26:19 8:14 11/28/2011 Run Lifetime Easy 4.3 mi 32:49 7:44 11/29/2011 Run Lifetime Easy 4.5 mi 35:41 7:56 11/30/2011 Run Lifetime Easy 4.6 mi 36:45 8:00 12/1/2011 Run Lifetime Easy 2.5 mi 20:00 8:00 12/1/2011 Run Lifetime Easy 2.5 mi 20:00 8:00 12/1/2011 Run Lifetime Easy 4.5 mi 35:15 7:50 12/2/2011 Run Lifetime Easy 5.0 mi 40:08 8:02 12/5/2011 Run Lifetime Easy 2.0 mi 14:55 7:28 12/5/2011 Run Lifetime Easy 2.5 mi 19:11 7:41 12/6/2011 Run Lifetime Easy 4.5 mi 36:23 8:06 12/7/2011 Run Lifetime Easy 4.5 mi 36:23 8:06 12/8/2011 Run Lifetime Easy 4.5 mi 35:58 8:00 12/9/2011 Run Lifetime Easy 4.0 mi 32:24 8:06 12/12/2011 Run Lifetime Easy 2.9 mi 21:43 7:30 12/12/2011 Run Lifetime Easy 2.5 mi 19:57 7:59 12/12/2011 Run Lifetime Easy 4.0 mi 32:11 8:03 12/13/2011 Run Lifetime Easy 4.2 mi 33:37 8:01 12/14/2011 Run Lifetime Easy 4.3 mi 34:39 8:04 12/14/2011 Run Lifetime Easy 0.5 mi 3:56 7:53 12/15/2011 Run Lifetime Easy 4.0 mi 31:42 7:56 12/16/2011 Run Lifetime Easy 0.7 mi 4:49 7:24 12/16/2011 Run Lifetime Easy 4.0 mi 32:08 8:03 12/16/2011 Run Lifetime Easy 1.0 mi 7:29 7:29 12/19/2011 Run Lifetime Easy 1.5 mi 11:31 7:29 12/19/2011 Run Lifetime Easy 3.9 mi 30:26 7:55 12/19/2011 Run Lifetime Easy 3.0 mi 23:02 7:41 12/20/2011 Run Lifetime Easy 4.1 mi 32:59 8:03 12/21/2011 Run Lifetime Easy 4.0 mi 31:55 7:59 12/31/2011 Run Lifetime Easy 0.6 mi 4:43 7:53 12/31/2011 Run Lifetime Easy 0.5 mi 3:57 7:54 1/12/2012 Run Lifetime Easy 5.0 mi 40:28 8:06 1/16/2012 Run Lifetime Easy 2.0 mi 18:23 9:12 1/17/2012 Run Lifetime Easy 3.0 mi 27:05 9:02 1/19/2012 Run Lifetime Easy 3.0 mi 25:28 8:30 1/20/2012 Run Lifetime Easy 3.0 mi 23:56 7:59 1/23/2012 Run Lifetime Easy 3.0 mi 23:43 7:55 1/24/2012 Run Lifetime Easy 6.0 mi 46:28 7:45 1/26/2012 Run Lifetime Easy 6.0 mi 44:02 7:21 1/27/2012 Run Lifetime Easy 4.0 mi 30:45 7:42 2/8/2012 Run Lifetime Easy 2.0 mi 17:25 8:43 2/22/2012 Run Lifetime Easy 2.0 mi 14:56 7:28 2/28/2012 Run Lifetime Easy 2.0 mi 15:55 7:58 2/28/2012 Run Lifetime Easy 2.0 mi 15:58 8:00 2/29/2012 Run Lifetime Easy 8.5 mi 1:03:19 7:30 3/26/2012 Run Lifetime Easy 6.0 mi 45:15 7:33 4/5/2012 Run Lifetime Easy 4.0 mi 29:55 7:29 4/12/2012 Run Lifetime Easy 4.0 mi 29:58 7:30 4/19/2012 Run Lifetime Easy 5.5 mi 41:40 7:35 7/2/2012 Run Lifetime Easy 4.0 mi 29:15 7:19 12/10/2012 Run Lifetime Easy 5.0 mi 37:30 7:31 12/11/2012 Run Lifetime Easy 4.0 mi 31:49 7:58 12/12/2012 Run Lifetime Easy 4.1 mi 31:47 7:46 12/13/2012 Run Lifetime Easy 4.2 mi 32:11 7:46 12/14/2012 Run Lifetime Easy 2.5 mi 19:55 7:59 12/17/2012 Run Lifetime Easy 4.0 mi 30:53 7:44 12/18/2012 Run Lifetime Easy 2.5 mi 19:44 7:54 12/19/2012 Run Lifetime Easy 8.0 mi 58:43 7:21 12/19/2012 Run Lifetime Easy 3.5 mi 27:53 7:58 12/20/2012 Run Lifetime Easy 4.0 mi 31:54 7:59 12/21/2012 Run Lifetime Easy 5.0 mi 38:56 7:48 12/21/2012 Run Lifetime Easy 5.0 mi 36:55 7:23 12/26/2012 Run Lifetime Easy 4.0 mi 30:43 7:41 12/28/2012 Run Lifetime Easy 3.0 mi 23:19 7:47 1/2/2013 Run Lifetime Easy 3.0 mi 23:47 7:56 1/3/2013 Run Lifetime Easy 4.0 mi 29:51 7:28 1/4/2013 Run Lifetime Easy 3.0 mi 24:35 8:12 1/11/2013 Run Lifetime Easy 3.0 mi 24:50 8:17 1/14/2013 Run Lifetime Easy 5.0 mi 36:06 7:14 1/14/2013 Run Lifetime Easy 3.0 mi 24:28 8:10 1/15/2013 Run Lifetime Easy 3.0 mi 24:20 8:07 1/16/2013 Run Lifetime Easy 3.3 mi 26:08 7:56 1/17/2013 Run Lifetime Easy 3.5 mi 27:47 7:57 1/21/2013 Run Lifetime Easy 5.5 mi 41:12 7:30 1/21/2013 Run Lifetime Easy 3.3 mi 27:02 8:12 1/22/2013 Run Lifetime Easy 3.0 mi 24:32 8:11 1/23/2013 Run Lifetime Easy 3.0 mi 23:56 7:59 1/24/2013 Run Lifetime Easy 5.2 mi 38:30 7:25 1/25/2013 Run Lifetime Easy 4.5 mi 33:53 7:32 1/25/2013 Run Lifetime Easy 3.0 mi 23:53 7:58 1/28/2013 Run Lifetime Easy 3.0 mi 22:42 7:34 1/29/2013 Run Lifetime Easy 3.0 mi 23:56 7:59 1/30/2013 Run Lifetime Easy 2.3 mi 18:47 8:11 1/31/2013 Run Lifetime Easy 6.0 mi 43:37 7:17 1/31/2013 Run Lifetime Easy 3.0 mi 23:24 7:49