Notes
Great run with Adam after work. I was in a funk all day (8 hours without Adam or Chloe at Bene) and the constant rain wasn't making me any happier. Decided to just go for it outside since it wasn't too cold. This felt like what I needed today. Just a run to kick my butt. Haven't ran this far since the run I died on after the 3k. I feel so good though running now. My ailments appear to be gone and I just feel much stronger from the lifting. In the past, I'd be hard pressed to be able to have a run like today after all the time I've been taking off.
This week should be a little better than last week. Getting sick again shouldn't happen. I've been consistently waking up at 7:30 for a couple weeks - I'm thinking of moving it to 7 and then we'll see from there. I feel like I need more time in the morning so that I can squeeze running in and maybe getting up earlier is just what I have to do. It will also help for when summer comes around...