| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2012 |
Run |
|
Strides |
800.0 m |
2:00 |
4:02 |
 |
| 2/25/2012 |
Run |
|
Race |
1.0 mi |
4:47 |
4:47 |
|
| 2/21/2012 |
Run |
|
Repeats |
3.0 km |
8:30 |
4:34 |
|
| 2/17/2012 |
Run |
|
Strides |
400.0 m |
1:00 |
4:02 |
|
| 2/17/2012 |
Run |
|
Race |
1.0 mi |
4:40 |
4:40 |
|
| 2/14/2012 |
Run |
|
Repeats |
2.5 mi |
12:27 |
4:59 |
|
|