| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2015 |
Run |
All over |
Repeats |
3800.0 m |
14:58 |
6:21 |
 |
| 1/16/2015 |
Run |
All over |
Interval |
1.1 mi |
5:50 |
5:34 |
|
| 1/16/2015 |
Run |
All over |
Warmup/Cooldown |
6.1 mi |
46:10 |
7:35 |
|
| 1/15/2015 |
Run |
All over |
Medium LR |
10.9 mi |
1:13:50 |
6:47 |
|
|