| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/4/2015 |
Run |
Detweiller |
Warmup/Cooldown |
4.0 mi |
29:00 |
7:15 |
 |
| 10/6/2015 |
Run |
Urbana |
Warmup/Cooldown |
4.8 mi |
37:00 |
7:48 |
|
| 10/8/2015 |
Run |
Urbana |
Warmup/Cooldown |
3.5 mi |
29:00 |
8:18 |
|
| 10/10/2015 |
Run |
Parkside |
Warmup/Cooldown |
6.5 mi |
48:45 |
7:30 |
|
| 10/15/2015 |
Run |
South |
Warmup/Cooldown |
4.0 mi |
28:00 |
7:00 |
|
| 10/19/2015 |
Run |
South |
Warmup/Cooldown |
3.0 mi |
22:00 |
7:20 |
|
| 10/22/2015 |
Run |
South |
Warmup/Cooldown |
4.6 mi |
35:00 |
7:37 |
|
| 10/26/2015 |
Run |
South |
Warmup/Cooldown |
3.0 mi |
27:00 |
9:00 |
|
| 8/17/2015 |
Run |
Country Club |
Medium LR |
8.9 mi |
1:03:40 |
7:10 |
|
| 9/13/2015 |
Run |
Urbana |
Medium LR |
8.0 mi |
55:00 |
6:53 |
|
| 9/14/2015 |
Run |
Urbana |
Medium LR |
6.9 mi |
55:00 |
8:02 |
|
| 9/30/2015 |
Run |
Stone Creek |
Medium LR |
8.7 mi |
1:02:50 |
7:14 |
|
|