| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2018 |
Run |
Urbana baby! |
Easy |
8.0 mi |
1:05:00 |
8:08 |
 |
| 8/24/2018 |
Run |
Urbana baby! |
Easy |
5.5 mi |
43:00 |
7:50 |
|
| 8/23/2018 |
Run |
Urbana baby! |
Easy |
6.3 mi |
48:24 |
7:45 |
|
| 8/22/2018 |
Run |
Urbana baby! |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 8/22/2018 |
Run |
Urbana baby! |
Warmup/Cooldown |
1.6 mi |
13:15 |
8:17 |
|
| 8/22/2018 |
Run |
Urbana baby! |
Interval |
10250.0 m |
43:57 |
6:55 |
|
| 8/21/2018 |
Run |
Urbana baby! |
Easy |
7.0 mi |
52:03 |
7:27 |
|
| 8/21/2018 |
Run |
Urbana baby! |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 8/20/2018 |
Run |
Urbana baby! |
Easy |
4.1 mi |
31:30 |
7:41 |
|
| 8/20/2018 |
Run |
Urbana baby! |
Easy |
1.5 mi |
12:00 |
8:00 |
|
|