Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   3/30/2018 Bike   Easy   1:25:00   4/1/2018 Bike   Easy   20:00   4/2/2018 Bike   Easy   50:00   4/3/2018 Bike   Easy   30:00   4/4/2018 Bike   Easy   1:15:00   4/5/2018 Bike   Easy   1:00:00   4/6/2018 Bike   Easy   1:00:00   4/8/2018 Bike   Easy   1:30:00   4/9/2018 Bike   Easy   30:00   9/27/2018 Bike   Easy   30:00   10/2/2018 Bike   Easy 4.6 mi 15:00 3:16 10/4/2018 Bike   Easy   1:10:00   10/8/2018 Bike   Easy 8.5 mi 30:00 3:32 10/9/2018 Bike   Easy 16.0 mi 1:00:00 3:45 10/11/2018 Bike   Easy 4.5 mi 20:00 4:27 10/13/2018 Bike   Easy 7.5 mi 30:00 4:00 10/26/2018 Bike   Easy   43:42   10/27/2018 Bike   Easy   40:00   1/15/2019 Bike   Easy   30:00   1/15/2019 Bike   Easy   30:00   1/24/2019 Bike   Easy   15:00   1/29/2019 Bike   Easy   40:00   2/3/2019 Bike   Easy   2:00:00   2/4/2019 Bike   Easy   20:00   2/6/2019 Bike   Easy   10:00   2/7/2019 Bike   Easy   1:08:00   2/8/2019 Bike   Easy   35:00   2/11/2019 Bike   Easy 12.0 mi 1:00:00 5:00 2/15/2019 Bike   Easy 15.3 mi 1:00:00 3:57 2/21/2019 Bike   Easy   1:15:00   2/24/2019 Bike   Easy 26.5 mi 2:00:00 4:32 3/20/2019 Bike   Easy   1:00:00   3/26/2019 Bike   Easy   45:00   3/29/2019 Bike   Easy   45:00   4/20/2019 Bike   Easy 13.5 mi 1:00:00 4:27 5/26/2019 Bike   Easy   1:00:00   5/27/2019 Bike   Easy   1:00:00   7/4/2019 Bike   Easy   30:00   7/20/2019 Bike   Easy   30:00   7/26/2019 Bike   Easy   30:00   7/29/2019 Bike   Easy 32.0 mi 2:25:00 4:32 8/6/2019 Bike   Easy   30:00   8/7/2019 Bike   Easy 5.0 mi     8/8/2019 Bike   Easy 8.5 mi     8/15/2019 Bike   Easy   20:00   8/16/2019 Bike   Easy   20:00   8/24/2019 Bike   Easy 18.0 mi     9/8/2019 Bike   Easy   1:27:00   9/14/2019 Bike   Easy   20:00   9/24/2019 Bike   Easy   22:00   9/25/2019 Bike   Easy   2:00:00   10/4/2019 Bike   Easy   15:00   10/6/2019 Bike   Easy 30.0 mi 2:17:00 4:34 10/17/2019 Bike   Easy   1:00:00   10/21/2019 Bike   Easy   50:00   10/23/2019 Bike   Easy   40:00   10/24/2019 Bike   Easy   10:00   10/30/2019 Bike   Easy   40:00   11/2/2019 Bike   Easy   20:00   11/2/2019 Bike   Easy   10:00   11/2/2019 Bike   Easy   40:00   11/3/2019 Bike   Easy   1:15:00   12/6/2019 Bike   Easy   40:00   12/11/2019 Bike   Easy   30:00   3/30/2020 Bike   Easy 25.8 mi 1:45:00 4:05 4/2/2020 Bike   Easy 15.0 mi 58:45 3:55 5/6/2020 Bike   Easy   1:00:00   5/18/2020 Bike   Easy   1:00:00   6/6/2020 Bike   Easy   1:00:00   6/7/2020 Bike   Easy   1:25:00   6/8/2020 Bike   Easy 7.4 mi 30:00 4:05 6/11/2020 Bike   Easy   30:00   6/14/2020 Bike   Easy   1:10:00   6/15/2020 Bike   Easy 6.7 mi 30:00 4:29 6/16/2020 Bike   Easy   20:00   6/17/2020 Bike   Easy   30:00   6/18/2020 Bike   Easy   15:00   6/20/2020 Bike   Easy   30:00   6/21/2020 Bike   Easy 19.5 mi 1:17:00 3:58 6/22/2020 Bike   Easy   1:00:00   6/23/2020 Bike   Easy   45:00   7/1/2020 Bike   Easy   1:00:00   7/5/2020 Bike   Easy 27.1 mi 1:40:00 3:42 7/8/2020 Bike   Easy   1:00:00   7/10/2020 Bike   Easy   20:00   7/12/2020 Bike   Easy 16.4 mi 1:00:00 3:40 8/19/2020 Bike   Easy 6.0 mi     8/20/2020 Bike   Easy   20:00   8/23/2020 Bike   Easy 42.0 mi 3:00:00 4:18 8/24/2020 Bike   Easy 23.6 mi 1:33:33 3:58 8/27/2020 Bike   Easy   45:00   8/28/2020 Bike   Easy   1:15:00   8/30/2020 Bike   Easy 51.3 mi 3:28:18 4:04 9/5/2020 Bike   Easy   1:00:00   9/6/2020 Bike   Easy 21.6 mi 1:40:00 4:39 9/8/2020 Bike   Easy 13.9 mi 55:00 3:57 9/13/2020 Bike   Easy 55.1 mi 3:49:32 4:10 9/15/2020 Bike   Easy 11.3 mi 1:00:00 5:19 9/20/2020 Bike   Easy 30.0 mi 2:03:00 4:06 9/23/2020 Bike   Easy   1:00:00