| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/29/2017 |
Run |
|
Easy |
8.0 mi |
|
|
 |
| 5/30/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/31/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/1/2017 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 6/2/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/4/2017 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/5/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/6/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/7/2017 |
Run |
|
Long |
11.0 mi |
|
|
|
| 6/11/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/12/2017 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 6/13/2017 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 6/14/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/15/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/16/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/17/2017 |
Run |
|
Long |
13.0 mi |
|
|
|
| 6/18/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/19/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/20/2017 |
Run |
|
Interval |
3.0 mi |
|
|
|
| 6/22/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/23/2017 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/24/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/25/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 6/26/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/27/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/28/2017 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 6/29/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/30/2017 |
Run |
|
Hill |
5.0 mi |
|
|
|
| 7/1/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/2/2017 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/3/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/5/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 7/7/2017 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 7/8/2017 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 7/9/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/10/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/13/2017 |
Run |
|
Hill |
3.0 mi |
|
|
|
| 7/14/2017 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 7/16/2017 |
Run |
|
Long |
15.0 mi |
|
|
|
| 7/17/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/18/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/19/2017 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 7/20/2017 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 7/22/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/23/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/24/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/25/2017 |
Run |
|
Hill |
3.0 mi |
|
|
|
| 7/26/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/27/2017 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/28/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/29/2017 |
Run |
|
Long |
11.0 mi |
|
|
|
| 7/30/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/31/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/1/2017 |
Run |
|
Hill |
5.0 mi |
|
|
|
| 8/2/2017 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/4/2017 |
Run |
|
Long |
16.0 mi |
|
|
|
| 8/5/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/6/2017 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 8/7/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/8/2017 |
Run |
|
Long |
14.0 mi |
|
|
|
| 8/9/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/12/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/13/2017 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/15/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/16/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/24/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/26/2017 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 8/27/2017 |
Run |
|
Long |
9.0 mi |
|
|
|
| 6/14/2018 |
Run |
|
Easy |
5.4 mi |
|
|
|
| 1/8/2019 |
Run |
|
Interval |
3.5 mi |
|
|
|
| 6/4/2019 |
Run |
|
Interval |
3.3 mi |
|
|
|
| 6/24/2019 |
Walk |
|
Easy |
11.0 mi |
|
|
|
| 6/25/2019 |
Walk |
|
Easy |
5.0 mi |
|
|
|
| 6/26/2019 |
Walk |
|
Easy |
11.0 mi |
|
|
|
| 8/7/2019 |
Bike |
|
Easy |
5.0 mi |
|
|
|
| 8/8/2019 |
Bike |
|
Easy |
8.5 mi |
|
|
|
| 8/24/2019 |
Bike |
|
Easy |
18.0 mi |
|
|
|
| 8/19/2020 |
Bike |
|
Easy |
6.0 mi |
|
|
|
| 9/19/2020 |
Walk |
|
Easy |
2.5 mi |
|
|
|
| 6/12/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/25/2021 |
Walk |
|
Easy |
4.5 mi |
|
|
|
| 10/29/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 10/30/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/1/2022 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 11/2/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/3/2022 |
Run |
|
Easy |
2.8 mi |
|
|
|
| 11/5/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/7/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 11/8/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/23/2023 |
Walk |
|
Easy |
2.5 mi |
|
|
|
| 6/12/2023 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/13/2023 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 6/14/2023 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 6/16/2023 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 6/17/2023 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/18/2023 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/19/2023 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/20/2023 |
Run |
|
Easy |
2.3 mi |
|
|
|
| 6/21/2023 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 6/21/2023 |
Run |
|
Easy |
2.3 mi |
|
|
|
|