| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2015 |
Bike |
|
Easy |
5.0 mi |
40:00 |
8:00 |
 |
| 7/16/2015 |
Bike |
|
Easy |
8.0 mi |
40:00 |
5:00 |
|
| 9/5/2015 |
Bike |
|
Easy |
|
50:00 |
|
|
| 9/17/2015 |
Bike |
|
Easy |
|
30:00 |
|
|
| 11/29/2016 |
Bike |
|
Easy |
|
40:25 |
|
|
| 12/1/2016 |
Bike |
|
Easy |
|
40:00 |
|
|
| 12/16/2016 |
Bike |
|
Easy |
|
30:00 |
|
|
| 3/27/2019 |
Bike |
|
Easy |
|
45:35 |
|
|
| 12/29/2018 |
Default_30 |
|
Default |
12.8 mi |
2:48:46 |
13:10 |
|
| 1/2/2019 |
Default_30 |
|
Default |
7.3 mi |
3:05:33 |
25:26 |
|
| 11/1/2019 |
Default_30 |
|
Default |
0.4 mi |
54:42 |
2:13:25 |
|
| 3/20/2011 |
Run |
|
Default |
|
0:03 |
|
|
| 3/22/2011 |
Run |
|
Default |
2.5 mi |
27:51 |
11:17 |
|
| 3/26/2011 |
Run |
|
Default |
3.5 mi |
30:35 |
8:42 |
|
| 4/5/2011 |
Run |
|
Default |
3.3 mi |
27:53 |
8:27 |
|
| 4/7/2011 |
Run |
|
Default |
3.3 mi |
28:02 |
8:30 |
|
| 4/9/2011 |
Run |
|
Default |
3.4 mi |
31:00 |
9:14 |
|
| 4/11/2011 |
Run |
|
Default |
3.3 mi |
26:37 |
8:00 |
|
| 4/19/2011 |
Run |
|
Default |
3.3 mi |
29:04 |
8:43 |
|
| 4/21/2011 |
Run |
|
Default |
3.2 mi |
27:29 |
8:29 |
|
| 4/24/2011 |
Run |
|
Default |
3.5 mi |
30:38 |
8:46 |
|
| 4/25/2011 |
Run |
|
Default |
6.7 mi |
57:35 |
8:36 |
|
| 5/1/2011 |
Run |
|
Default |
3.5 mi |
30:01 |
8:32 |
|
| 5/1/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 5/5/2011 |
Run |
|
Default |
3.5 mi |
27:20 |
7:50 |
|
| 5/8/2011 |
Run |
|
Default |
3.5 mi |
31:00 |
8:58 |
|
| 5/10/2011 |
Run |
|
Default |
3.3 mi |
29:09 |
8:47 |
|
| 5/12/2011 |
Run |
|
Default |
3.3 mi |
26:54 |
8:14 |
|
| 5/17/2011 |
Run |
|
Default |
3.5 mi |
26:57 |
7:43 |
|
| 6/5/2011 |
Run |
|
Default |
3.3 mi |
29:04 |
8:49 |
|
| 6/7/2011 |
Run |
|
Default |
4.8 mi |
50:13 |
10:24 |
|
| 6/21/2011 |
Run |
|
Default |
3.3 mi |
28:49 |
8:49 |
|
| 6/23/2011 |
Run |
|
Default |
3.3 mi |
30:29 |
9:17 |
|
| 6/25/2011 |
Run |
|
Default |
3.5 mi |
31:00 |
8:53 |
|
| 6/27/2011 |
Run |
|
Default |
6.6 mi |
1:02:10 |
9:23 |
|
| 9/20/2011 |
Run |
|
Default |
3.5 mi |
28:22 |
8:05 |
|
| 9/24/2011 |
Run |
|
Default |
3.3 mi |
31:00 |
9:33 |
|
| 9/28/2011 |
Run |
|
Default |
3.5 mi |
27:04 |
7:46 |
|
| 10/4/2011 |
Run |
|
Default |
3.6 mi |
27:01 |
7:30 |
|
| 10/8/2011 |
Run |
|
Default |
2.2 mi |
28:11 |
13:00 |
|
| 10/27/2011 |
Run |
|
Default |
3.5 mi |
26:56 |
7:44 |
|
| 11/1/2011 |
Run |
|
Default |
3.5 mi |
26:45 |
7:40 |
|
| 11/6/2011 |
Run |
|
Default |
|
0:02 |
|
|
| 11/6/2011 |
Run |
|
Default |
3.1 mi |
31:00 |
10:04 |
|
| 11/8/2011 |
Run |
|
Default |
3.5 mi |
26:35 |
7:39 |
|
| 1/12/2012 |
Run |
|
Default |
3.5 mi |
27:32 |
7:59 |
|
| 4/22/2012 |
Run |
|
Default |
3.2 mi |
25:37 |
8:05 |
|
| 4/24/2012 |
Run |
|
Default |
3.0 mi |
27:51 |
9:21 |
|
| 4/28/2012 |
Run |
|
Default |
4.1 mi |
39:09 |
9:36 |
|
| 4/29/2012 |
Run |
|
Default |
3.4 mi |
31:25 |
9:18 |
|
| 4/30/2012 |
Run |
|
Default |
1.4 mi |
13:25 |
9:40 |
|
| 5/2/2012 |
Run |
|
Default |
3.2 mi |
30:09 |
9:21 |
|
| 5/5/2012 |
Run |
|
Default |
4.6 mi |
41:16 |
9:01 |
|
| 5/7/2012 |
Run |
|
Default |
3.5 mi |
29:29 |
8:32 |
|
| 5/9/2012 |
Run |
|
Default |
3.4 mi |
30:24 |
8:54 |
|
| 5/12/2012 |
Run |
|
Default |
3.4 mi |
29:28 |
8:47 |
|
| 5/13/2012 |
Run |
|
Default |
5.3 mi |
49:29 |
9:16 |
|
| 5/14/2012 |
Run |
|
Default |
3.1 mi |
29:18 |
9:24 |
|
| 5/16/2012 |
Run |
|
Default |
3.5 mi |
30:41 |
8:52 |
|
| 5/18/2012 |
Run |
|
Default |
8.9 mi |
1:18:55 |
8:53 |
|
| 5/21/2012 |
Run |
|
Default |
3.3 mi |
28:30 |
8:37 |
|
| 5/23/2012 |
Run |
|
Default |
3.2 mi |
28:06 |
8:44 |
|
| 5/25/2012 |
Run |
|
Default |
3.4 mi |
30:25 |
8:51 |
|
| 5/26/2012 |
Run |
|
Default |
6.7 mi |
59:39 |
8:59 |
|
| 5/28/2012 |
Run |
|
Default |
3.5 mi |
30:21 |
8:44 |
|
| 5/29/2012 |
Run |
|
Default |
1.3 mi |
12:05 |
9:40 |
|
| 5/30/2012 |
Run |
|
Default |
1.2 mi |
10:46 |
8:46 |
|
| 6/1/2012 |
Run |
|
Default |
6.5 mi |
1:01:21 |
9:29 |
|
| 6/4/2012 |
Run |
|
Default |
3.2 mi |
26:32 |
8:18 |
|
| 6/6/2012 |
Run |
|
Default |
3.2 mi |
28:29 |
8:58 |
|
| 6/8/2012 |
Run |
|
Default |
4.5 mi |
37:48 |
8:29 |
|
| 6/9/2012 |
Run |
|
Default |
6.8 mi |
58:55 |
8:37 |
|
| 6/11/2012 |
Run |
|
Default |
3.5 mi |
30:49 |
8:43 |
|
| 6/13/2012 |
Run |
|
Default |
3.5 mi |
27:00 |
7:49 |
|
| 6/17/2012 |
Run |
|
Default |
7.2 mi |
1:00:01 |
8:21 |
|
| 6/19/2012 |
Run |
|
Default |
3.4 mi |
30:03 |
8:51 |
|
| 6/21/2012 |
Run |
|
Default |
3.2 mi |
35:58 |
11:09 |
|
| 6/24/2012 |
Run |
|
Default |
6.3 mi |
49:06 |
7:50 |
|
| 7/2/2012 |
Run |
|
Default |
3.3 mi |
27:39 |
8:29 |
|
| 7/4/2012 |
Run |
|
Default |
3.1 mi |
32:11 |
10:23 |
|
| 7/5/2012 |
Run |
|
Default |
3.6 mi |
33:11 |
9:20 |
|
| 7/9/2012 |
Run |
|
Default |
4.4 mi |
36:42 |
8:16 |
|
| 7/10/2012 |
Run |
|
Default |
2.8 mi |
30:04 |
10:40 |
|
| 7/12/2012 |
Run |
|
Default |
3.5 mi |
28:45 |
8:09 |
|
| 7/14/2012 |
Run |
|
Default |
6.2 mi |
57:35 |
9:19 |
|
| 7/16/2012 |
Run |
|
Default |
4.4 mi |
38:16 |
8:40 |
|
| 7/18/2012 |
Run |
|
Default |
2.8 mi |
28:47 |
10:24 |
|
| 7/20/2012 |
Run |
|
Default |
3.3 mi |
30:23 |
9:13 |
|
| 7/21/2012 |
Run |
|
Default |
6.8 mi |
58:23 |
8:39 |
|
| 7/30/2012 |
Run |
|
Default |
4.5 mi |
37:57 |
8:29 |
|
| 8/1/2012 |
Run |
|
Default |
3.4 mi |
33:37 |
9:59 |
|
| 8/4/2012 |
Run |
|
Default |
6.1 mi |
58:23 |
9:38 |
|
| 8/6/2012 |
Run |
|
Default |
4.3 mi |
36:30 |
8:36 |
|
| 8/8/2012 |
Run |
|
Default |
3.1 mi |
29:49 |
9:38 |
|
| 8/11/2012 |
Run |
|
Default |
7.6 mi |
1:07:38 |
8:53 |
|
| 8/13/2012 |
Run |
|
Default |
5.0 mi |
39:56 |
8:03 |
|
| 8/15/2012 |
Run |
|
Default |
4.5 mi |
35:28 |
7:53 |
|
| 8/21/2012 |
Run |
|
Default |
4.1 mi |
33:56 |
8:18 |
|
| 8/29/2012 |
Run |
|
Default |
4.4 mi |
36:56 |
8:21 |
|
| 9/1/2012 |
Run |
|
Default |
8.1 mi |
1:12:01 |
8:54 |
|
|