Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/27/2016 Run Race for the Arts Race 5.0 km 24:43 7:58 9/11/2016 Run Run to Remember Race 5.0 km 23:53 7:42 9/18/2016 Run Let's ROC Race 5.0 km 23:57 7:43 11/6/2016 Run   Easy 1.0 mi 9:08 9:26 11/6/2016 Run Apple Hill Harvest Run Race 7.0 mi 57:14 8:11 11/24/2016 Run   Easy 2.3 mi 21:47 9:26 11/24/2016 Run Run to Feed the Hungry Race 3.1 mi 22:20 7:11 11/24/2016 Run   Easy 1.3 mi 13:53 10:57 2/5/2017 Run Super Sunday Run Race 10.0 km 47:03 7:35 2/11/2017 Run Valentine Run 4M Race 4.0 mi 29:00 7:15 2/11/2017 Run   Easy 2.0 mi 18:06 9:17 3/12/2017 Run Random Route Easy 1.0 mi 9:54 9:48 3/12/2017 Run Shamrock'n Half Marathon Race 13.1 mi 1:43:03 7:52