1/9/2008
5:45 AM
10.2 mi
1:29:30
8:47 mi
Saucony Grid Omni 6 Moderate
Ten easy miles. Ran with a friend. Ran first 1.5 miles doing 8.5mpm to friends house, ran just over 9s with friend for 7+ miles and then probably 8:15 for the last 1.5 miles home.