Notes
Realized after Sunday's run that my shoes had over 400 miles on them so I bought a new pair in hopes that it might have been that that tweaked my ankle. Ankle feels a little better but still stiff. I think I will rest again tomorrow (another one miler) even though it will freak me out by losing the mileage, I think it will be better to make sure it heals and then have a good run on Thursday leading into the weekend.