| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/12/2011 |
Run |
Melrose Route |
Long |
13.2 mi |
1:57:24 |
8:56 |
 |
| 4/8/2011 |
Run |
Woburn/Winchester Loop |
Easy |
13.2 mi |
1:59:36 |
9:06 |
|
| 3/30/2011 |
Run |
Woburn/Winchester Loop |
Long |
13.2 mi |
1:55:48 |
8:49 |
|
| 2/19/2011 |
Run |
Woburn/Winchester Loop |
Easy |
13.2 mi |
1:55:41 |
8:48 |
|
| 3/16/2008 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:39:25 |
7:36 |
|
| 4/30/2017 |
Run |
Earth Rock Run |
Race |
13.1 mi |
1:48:07 |
8:16 |
|
| 11/13/2016 |
Run |
Cambridge Half Marathon |
Race |
13.1 mi |
1:42:39 |
7:51 |
|
| 5/1/2016 |
Run |
Earth Rock Run |
Race |
13.1 mi |
1:50:48 |
8:28 |
|
| 3/21/2012 |
Run |
Woburn/Winchester Loop |
Long |
13.1 mi |
2:05:00 |
9:33 |
|
| 4/10/2011 |
Run |
Melrose Route |
Long |
13.1 mi |
2:05:00 |
9:33 |
|
| 11/25/2009 |
Run |
Home to Lake Quanapowet |
Easy |
13.1 mi |
1:57:00 |
8:56 |
|
| 10/4/2009 |
Run |
Hampton Half Marathon |
Race |
13.1 mi |
2:52:00 |
13:08 |
|
| 12/6/2009 |
Run |
Home to Lake Quanapowet |
Long |
13.0 mi |
1:50:12 |
8:29 |
|
| 1/13/2008 |
Run |
Home to Lake Quanapowet |
Long |
13.0 mi |
1:55:00 |
8:51 |
|
| 7/8/2012 |
Run |
Melrose Route |
Easy |
12.8 mi |
1:55:40 |
9:03 |
|
| 11/18/2009 |
Run |
Melrose Route |
Easy |
12.8 mi |
1:53:20 |
8:52 |
|
| 9/3/2012 |
Run |
Melrose Route |
Easy |
12.8 mi |
1:57:00 |
9:11 |
|
| 8/29/2015 |
Run |
|
Easy |
12.5 mi |
2:14:00 |
10:44 |
|
| 10/5/2012 |
Run |
Woburn/Winchester Loop |
Easy |
12.5 mi |
1:57:44 |
9:26 |
|
| 6/14/2012 |
Run |
Melrose Route |
Easy |
12.5 mi |
1:48:00 |
8:39 |
|
| 10/5/2008 |
Run |
Melrose Route |
Long |
12.5 mi |
1:42:49 |
8:14 |
|
| 11/17/2010 |
Run |
New York |
Easy |
12.5 mi |
1:49:50 |
8:50 |
|
| 1/23/2015 |
Run |
Woburn/Winchester Loop |
Long |
12.4 mi |
1:55:29 |
9:17 |
|
| 3/18/2017 |
Run |
|
Long |
12.4 mi |
1:57:58 |
9:30 |
|
| 8/22/2008 |
Run |
Melrose Route |
Tempo |
12.4 mi |
1:37:53 |
7:53 |
|
| 4/16/2012 |
Run |
Woburn/Winchester Loop |
Trails |
12.4 mi |
2:00:00 |
9:41 |
|
| 2/19/2017 |
Run |
|
Long |
12.3 mi |
1:49:14 |
8:52 |
|
| 3/15/2015 |
Run |
|
Long |
12.3 mi |
1:52:52 |
9:10 |
|
| 10/2/2016 |
Run |
|
Long |
12.3 mi |
1:57:19 |
9:33 |
|
| 3/13/2016 |
Run |
|
Long |
12.3 mi |
1:56:55 |
9:31 |
|
| 11/13/2011 |
Run |
Melrose Route |
Easy |
12.3 mi |
1:55:29 |
9:24 |
|
| 7/17/2010 |
Run |
Lake Quannapowitt |
Long |
12.3 mi |
1:44:00 |
8:28 |
|
| 3/3/2017 |
Run |
|
Long |
12.3 mi |
1:58:00 |
9:38 |
|
| 3/30/2008 |
Run |
Melrose Route |
Tempo |
12.2 mi |
1:40:44 |
8:16 |
|
| 8/8/2015 |
Run |
|
Easy |
12.2 mi |
1:55:47 |
9:30 |
|
| 2/2/2014 |
Run |
Melrose Route |
Long |
12.2 mi |
1:52:43 |
9:15 |
|
| 8/8/2012 |
Run |
Woburn/Winchester Loop |
Easy |
12.2 mi |
1:53:36 |
9:19 |
|
| 4/18/2014 |
Run |
Woburn/Winchester Loop |
Long |
12.2 mi |
1:54:51 |
9:28 |
|
| 4/9/2014 |
Run |
Woburn/Winchester Loop |
Long |
12.2 mi |
1:55:00 |
9:28 |
|
| 4/4/2014 |
Run |
Woburn/Winchester Loop |
Long |
12.2 mi |
1:51:28 |
9:11 |
|
| 6/5/2016 |
Run |
|
Long |
12.1 mi |
1:58:00 |
9:46 |
|
| 5/31/2009 |
Run |
Lake Quannapowitt from home |
Long |
12.1 mi |
1:49:39 |
9:04 |
|
| 8/17/2013 |
Run |
Melrose Route |
Long |
12.1 mi |
1:46:43 |
8:52 |
|
| 7/30/2012 |
Run |
Woburn/Winchester Loop |
Easy |
12.1 mi |
1:47:00 |
8:53 |
|
| 5/25/2009 |
Run |
Lake Quannapowitt from home |
Long |
12.1 mi |
1:40:15 |
8:20 |
|
| 2/10/2008 |
Run |
Treadmill |
Tempo |
12.0 mi |
1:34:21 |
7:52 |
|
| 3/10/2017 |
Run |
|
Long |
12.0 mi |
1:55:07 |
9:36 |
|
| 7/3/2016 |
Run |
|
Easy |
12.0 mi |
1:58:31 |
9:53 |
|
| 2/27/2015 |
Run |
|
Long |
12.0 mi |
1:48:55 |
9:05 |
|
| 2/13/2015 |
Run |
Treadmill |
Long |
12.0 mi |
1:37:50 |
8:10 |
|
| 7/21/2012 |
Run |
Melrose Route |
Easy |
12.0 mi |
1:49:12 |
9:06 |
|
| 6/24/2012 |
Run |
Melrose Route |
Easy |
12.0 mi |
1:49:23 |
9:07 |
|
| 2/13/2012 |
Run |
Treadmill |
Long |
12.0 mi |
1:50:00 |
9:10 |
|
| 11/23/2010 |
Run |
Melrose Route |
Easy |
12.0 mi |
1:47:30 |
8:58 |
|
| 11/18/2010 |
Run |
New York |
Easy |
12.0 mi |
1:45:00 |
8:45 |
|
| 8/21/2010 |
Run |
Baystate Marathon |
Long |
12.0 mi |
1:47:00 |
8:55 |
|
| 11/15/2009 |
Run |
Home to Lake Quanapowet |
Long |
12.0 mi |
1:50:00 |
9:10 |
|
| 2/22/2014 |
Run |
Melrose Route |
Easy |
11.9 mi |
1:50:00 |
9:14 |
|
| 9/15/2010 |
Run |
Woburn/Winchester Loop |
Easy |
11.9 mi |
1:46:30 |
9:00 |
|
| 6/13/2009 |
Run |
Home to Lake Quanapowet |
Long |
11.9 mi |
1:39:17 |
8:23 |
|
| 7/5/2015 |
Run |
|
Long |
11.8 mi |
1:51:42 |
9:28 |
|
| 12/26/2014 |
Run |
Melrose Route |
Easy |
11.8 mi |
1:49:40 |
9:18 |
|
| 3/8/2014 |
Run |
Melrose Route |
Easy |
11.8 mi |
1:47:13 |
9:06 |
|
| 6/16/2013 |
Run |
Melrose Route |
Easy |
11.8 mi |
1:50:06 |
9:20 |
|
| 11/1/2009 |
Run |
Home to Lake Quanapowet |
Long |
11.8 mi |
1:42:00 |
8:39 |
|
| 8/24/2012 |
Run |
Woburn/Winchester Loop |
Easy |
11.8 mi |
1:48:08 |
9:12 |
|
| 2/9/2014 |
Run |
Woburn/Winchester Loop |
Easy |
11.7 mi |
1:50:00 |
9:27 |
|
| 1/18/2015 |
Run |
Melrose Route |
Long |
11.6 mi |
1:45:00 |
9:03 |
|
| 6/12/2016 |
Run |
|
Long |
11.6 mi |
1:52:43 |
9:44 |
|
| 9/21/2012 |
Run |
Woburn/Winchester Loop |
Easy |
11.6 mi |
1:54:48 |
9:54 |
|
| 3/11/2015 |
Run |
|
Long |
11.5 mi |
1:53:50 |
9:54 |
|
| 10/22/2011 |
Run |
Melrose Route |
Easy |
11.5 mi |
1:38:23 |
8:34 |
|
| 10/3/2012 |
Run |
Woburn/Winchester Loop |
Easy |
11.4 mi |
1:48:10 |
9:29 |
|
| 9/17/2008 |
Run |
Woburn/Winchester Loop |
Interval |
11.4 mi |
1:35:01 |
8:20 |
|
| 10/16/2016 |
Run |
|
Long |
11.4 mi |
1:50:39 |
9:43 |
|
| 6/20/2012 |
Run |
Woburn/Winchester Loop |
Easy |
11.4 mi |
1:42:40 |
9:01 |
|
| 8/28/2008 |
Run |
Melrose Route |
Easy |
11.3 mi |
1:36:06 |
8:30 |
|
| 8/23/2015 |
Run |
|
Long |
11.3 mi |
1:51:00 |
9:50 |
|
| 1/6/2012 |
Run |
Melrose Route |
Easy |
11.3 mi |
1:43:18 |
9:09 |
|
| 3/12/2010 |
Run |
Woburn/Winchester Loop |
Easy |
11.3 mi |
1:37:29 |
8:38 |
|
| 9/6/2010 |
Run |
Melrose Route |
Interval |
11.3 mi |
1:31:11 |
8:06 |
|
| 5/3/2009 |
Run |
Random Route |
Easy |
11.3 mi |
1:39:47 |
8:53 |
|
| 9/25/2016 |
Run |
|
Long |
11.2 mi |
1:48:16 |
9:40 |
|
| 7/6/2012 |
Run |
Woburn/Winchester Loop |
Easy |
11.1 mi |
1:38:55 |
8:54 |
|
| 6/14/2013 |
Run |
Woburn/Winchester Loop |
Long |
11.1 mi |
1:50:33 |
9:58 |
|
| 9/30/2015 |
Run |
|
Long |
11.1 mi |
1:55:00 |
10:22 |
|
| 3/24/2012 |
Run |
Melrose Route |
Easy |
11.1 mi |
1:34:05 |
8:29 |
|
| 1/10/2015 |
Run |
Melrose Route |
Long |
11.1 mi |
1:38:59 |
8:58 |
|
| 7/5/2013 |
Run |
Melrose Route |
Long |
11.0 mi |
1:41:33 |
9:14 |
|
| 1/20/2013 |
Run |
Melrose Route |
Long |
11.0 mi |
1:35:58 |
8:44 |
|
| 1/28/2012 |
Run |
Woburn/Winchester Loop |
Hill |
11.0 mi |
1:31:23 |
8:19 |
|
| 6/25/2009 |
Run |
Woburn/Winchester Loop |
Easy |
11.0 mi |
1:41:20 |
9:13 |
|
| 4/26/2009 |
Run |
Melrose Route |
Easy |
11.0 mi |
1:53:00 |
10:17 |
|
| 4/21/2012 |
Run |
Melrose Route |
Easy |
10.9 mi |
1:38:41 |
9:02 |
|
| 7/17/2013 |
Run |
Woburn/Winchester Loop |
Long |
10.9 mi |
1:44:33 |
9:36 |
|
| 8/17/2012 |
Run |
Woburn/Winchester Loop |
Easy |
10.9 mi |
1:37:30 |
8:57 |
|
| 6/16/2012 |
Run |
Melrose Route |
Easy |
10.9 mi |
1:48:00 |
9:55 |
|
| 5/10/2013 |
Run |
Woburn/Winchester Loop |
Long |
10.8 mi |
1:39:36 |
9:14 |
|
| 7/9/2012 |
Run |
Woburn/Winchester Loop |
Easy |
10.8 mi |
1:41:00 |
9:22 |
|
| 6/27/2012 |
Run |
Woburn/Winchester Loop |
Easy |
10.8 mi |
1:38:00 |
9:05 |
|