Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/18/2016 Run   Easy 10.4 mi 1:53:10 10:53
5/5/2016 Run   Easy 1.0 mi 10:40 10:40
5/2/2016 Run   Easy 1.0 mi 10:40 10:40
4/29/2016 Run   Easy 4.5 mi 47:00 10:27
4/25/2016 Run   Easy 4.0 mi 41:00 10:15
7/22/2016 Run   Easy 1.1 mi 10:57 10:15
7/19/2016 Run   Easy 1.6 mi 16:06 10:12
9/6/2016 Run   Easy 3.9 mi 39:38 10:10
7/10/2016 Run   Easy 1.0 mi 10:00 10:00
7/1/2016 Run   Easy 1.0 mi 10:00 10:00
6/29/2016 Run   Easy 1.0 mi 10:00 10:00
5/23/2016 Run   Easy 1.0 mi 10:00 10:00
5/9/2016 Run   Easy 4.0 mi 40:00 10:00
5/6/2016 Run   Easy 3.0 mi 30:00 10:00
5/4/2016 Run   Easy 3.0 mi 30:00 10:00
5/3/2016 Run   Easy 1.3 mi 12:30 10:00
5/1/2016 Run   Easy 3.0 mi 30:00 10:00
4/24/2016 Run   Easy 2.0 mi 20:00 10:00
7/27/2016 Run   Easy 5.6 mi 56:10 9:59
8/29/2016 Run   Easy 3.1 mi 31:10 9:56
7/20/2016 Run   Easy 1.0 mi 10:13 9:56
6/30/2016 Run   Easy 1.0 mi 9:55 9:55
6/7/2016 Run   Easy 1.0 mi 9:53 9:53
8/3/2016 Run   Easy 5.5 mi 54:21 9:53
7/3/2016 Run   Easy 12.0 mi 1:58:31 9:53
9/20/2016 Run   Easy 4.3 mi 42:26 9:53
9/18/2016 Run   Long 10.1 mi 1:39:36 9:52
8/8/2016 Run   Easy 5.9 mi 58:05 9:51
7/25/2016 Run   Easy 1.1 mi 11:05 9:49
6/22/2016 Run   Easy 7.4 mi 1:11:48 9:47
5/27/2016 Run   Easy 6.9 mi 1:07:00 9:47
6/5/2016 Run   Long 12.1 mi 1:58:00 9:46
9/26/2016 Run   Easy 4.6 mi 44:49 9:45
9/4/2016 Run   Long 8.5 mi 1:22:18 9:45
6/12/2016 Run   Long 11.6 mi 1:52:43 9:44
9/12/2016 Run   Easy 1.0 mi 10:00 9:43
8/28/2016 Run   Long 7.3 mi 1:10:52 9:43
5/24/2016 Run   Easy 1.0 mi 9:42 9:42
7/23/2016 Run   Easy 3.6 mi 34:55 9:42
6/27/2016 Run   Easy 6.0 mi 58:10 9:42
7/21/2016 Run   Easy 4.3 mi 41:41 9:42
7/24/2016 Run   Easy 1.2 mi 12:01 9:42
7/5/2016 Run   Easy 4.1 mi 40:00 9:42
5/16/2016 Run   Easy 4.1 mi 40:00 9:42
6/28/2016 Run   Easy 1.6 mi 15:00 9:41
9/25/2016 Run   Long 11.2 mi 1:48:16 9:40
8/1/2016 Run   Easy 3.1 mi 29:58 9:40
6/2/2016 Run   Easy 1.0 mi 9:40 9:40
6/1/2016 Run   Easy 1.0 mi 9:40 9:40
5/31/2016 Run   Easy 1.0 mi 9:40 9:40
5/26/2016 Run   Easy 1.0 mi 9:40 9:40
5/21/2016 Run   Easy 1.0 mi 9:40 9:40
5/20/2016 Run   Easy 1.0 mi 9:40 9:40
5/19/2016 Run   Easy 1.0 mi 9:40 9:40
5/7/2016 Run   Easy 1.0 mi 9:40 9:40
6/9/2016 Run   Easy 8.0 mi 1:17:17 9:40
8/2/2016 Run   Easy 3.3 mi 31:28 9:40
8/17/2016 Run   Easy 2.0 mi 19:15 9:38
5/11/2016 Run   Easy 6.6 mi 1:02:57 9:37
7/11/2016 Run   Easy 2.4 mi 23:00 9:35
5/18/2016 Run   Easy 7.2 mi 1:08:31 9:35
5/13/2016 Run   Easy 7.7 mi 1:13:41 9:35
8/4/2016 Run   Easy 1.0 mi 9:34 9:34
6/26/2016 Run   Easy 9.1 mi 1:27:00 9:33
8/31/2016 Run   Interval 6.8 mi 1:04:52 9:33
9/10/2016 Run   Long 3.3 mi 31:00 9:33
9/22/2016 Run   Easy 1.0 mi 9:31 9:31
8/22/2016 Run   Easy 1.0 mi 9:31 9:31
7/26/2016 Run   Easy 2.2 mi 20:44 9:31
9/15/2016 Run   Easy 1.0 mi 9:30 9:30
8/24/2016 Run   Easy 1.0 mi 9:30 9:30
8/23/2016 Run   Easy 1.0 mi 9:30 9:30
8/13/2016 Run   Easy 1.0 mi 9:30 9:30
8/10/2016 Run   Easy 4.0 mi 38:00 9:30
8/9/2016 Run   Easy 1.0 mi 9:30 9:30
7/9/2016 Run   Easy 1.0 mi 9:30 9:30
6/23/2016 Run   Easy 1.0 mi 9:30 9:30
6/18/2016 Run   Easy 1.0 mi 9:30 9:30
6/14/2016 Run   Easy 1.0 mi 9:30 9:30
4/28/2016 Run   Easy 1.0 mi 9:30 9:30
4/27/2016 Run   Easy 1.0 mi 9:30 9:30
4/26/2016 Run   Easy 1.0 mi 9:30 9:30
7/13/2016 Run   Easy 4.2 mi 39:53 9:30
6/15/2016 Run   Easy 7.5 mi 1:11:03 9:29
5/25/2016 Run   Easy 6.0 mi 56:46 9:28
8/7/2016 Run   Easy 1.8 mi 17:07 9:28
7/28/2016 Run   Easy 1.0 mi 9:50 9:28
5/28/2016 Run   Easy 1.9 mi 17:40 9:27
9/5/2016 Run   Easy 3.1 mi 29:34 9:27
7/29/2016 Run   Easy 4.8 mi 45:20 9:27
5/29/2016 Run   Easy 4.4 mi 41:33 9:27
9/3/2016 Run   Easy 2.1 mi 19:48 9:26
7/12/2016 Run   Easy 7.5 mi 1:10:14 9:26
6/3/2016 Run   Easy 5.5 mi 51:50 9:26
8/14/2016 Run   Easy 2.0 mi 18:50 9:25
5/8/2016 Run   Easy 1.7 mi 16:00 9:25
9/27/2016 Run   Easy 3.0 mi 27:45 9:25
7/15/2016 Run   Easy 5.7 mi 53:37 9:25
7/2/2016 Run   Easy 5.3 mi 50:01 9:25
9/1/2016 Run   Easy 1.0 mi 9:24 9:24
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