Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/1/2011 Run
Home to Lake Quanapowet
Long 13.2 mi 1:54:29 8:41
12/13/2009 Run
Home to Lake Quanapowet
Long 10.3 mi 1:25:45 8:22
12/6/2009 Run
Home to Lake Quanapowet
Long 13.0 mi 1:50:12 8:29
11/25/2009 Run
Home to Lake Quanapowet
Easy 13.1 mi 1:57:00 8:56
11/15/2009 Run
Home to Lake Quanapowet
Long 12.0 mi 1:50:00 9:10
11/11/2009 Run
Home to Lake Quanapowet
Easy 13.3 mi 1:54:36 8:39
11/1/2009 Run
Home to Lake Quanapowet
Long 11.8 mi 1:42:00 8:39
9/6/2009 Run
Home to Lake Quanapowet
Long 9.0 mi 1:30:00 10:00
8/9/2009 Run
Home to Lake Quanapowet
Long 8.1 mi 1:38:12 12:08
6/13/2009 Run
Home to Lake Quanapowet
Long 11.9 mi 1:39:17 8:23
1/20/2008 Run
Home to Lake Quanapowet
Long 14.1 mi 1:57:56 8:21
1/13/2008 Run
Home to Lake Quanapowet
Long 13.0 mi 1:55:00 8:51