Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/26/2023 Run   Interval 4.4 mi 40:00 9:06
4/25/2023 Run   Default 1.0 mi 9:35 9:30
4/24/2023 Run   Default 5.4 mi 52:10 9:36
4/23/2023 Run   Default 1.0 mi 10:00 10:00
4/22/2023 Run   Default 1.4 mi 12:47 9:25
4/21/2023 Run   Default 1.0 mi 9:59 9:54
4/20/2023 Run   Default 7.8 mi 1:17:09 9:54
4/19/2023 Run   Default 2.0 mi 19:00 9:30
4/18/2023 Run   Default 7.4 mi 1:12:43 9:50
4/17/2023 Run   Default 1.6 mi 14:41 9:18
4/16/2023 Run   Long 7.0 mi 1:08:36 9:48
4/15/2023 Run   Default 2.9 mi 27:07 9:31
4/14/2023 Run   Default 5.5 mi 53:01 9:42
4/13/2023 Run   Default 7.8 mi 1:17:12 9:52
4/12/2023 Run   Default 1.0 mi 9:40 9:40
4/11/2023 Run   Default 7.0 mi 1:04:31 9:18
4/10/2023 Run   Default 1.0 mi 9:40 9:40
4/9/2023 Run   Default 1.7 mi 17:04 9:56
4/8/2023 Run   Long 10.1 mi 1:37:41 9:41
4/7/2023 Run   Default 6.7 mi 1:02:52 9:28
4/6/2023 Run   Default 2.3 mi 20:00 8:54
4/5/2023 Run   Default 5.1 mi 49:12 9:35
4/4/2023 Run   Default 5.5 mi 52:43 9:36
4/3/2023 Run   Default 1.0 mi 9:50 9:50
4/2/2023 Run   Long 9.4 mi 1:33:37 9:56
4/1/2023 Run   Default 1.8 mi 17:05 9:33
3/31/2023 Run   Default 2.0 mi 19:16 9:53
3/30/2023 Run   Default 5.1 mi 50:41 9:54
3/29/2023 Run   Default 1.0 mi 10:00 10:00
3/28/2023 Run   Default 1.0 mi 9:48 9:43
3/27/2023 Run   Default 4.8 mi 50:03 10:25
3/26/2023 Run   Long 9.1 mi 1:25:50 9:30
3/25/2023 Run   Default 1.2 mi 11:32 9:33
3/24/2023 Run   Default 4.3 mi 41:57 9:40
3/23/2023 Run   Default 3.4 mi 32:38 9:33
3/22/2023 Run   Default 6.3 mi 59:32 9:24
3/21/2023 Run   Default 6.2 mi 1:00:03 9:43
3/20/2023 Run   Default 1.3 mi 12:14 9:48
3/19/2023 Run   Default 1.0 mi 10:02 9:57
3/18/2023 Run   Default 1.0 mi 10:32 10:14
3/17/2023 Run   Default 1.0 mi 9:50 9:50
3/16/2023 Run   Default 7.1 mi 1:08:17 9:42
3/15/2023 Run   Default 3.0 mi 29:32 9:51
3/14/2023 Run   Default 1.0 mi 9:50 9:50
3/13/2023 Run   Default 1.0 mi 9:40 9:40
3/12/2023 Run   Long 9.2 mi 1:29:42 9:46
3/11/2023 Run   Default 1.9 mi 18:49 9:55
3/10/2023 Run   Tempo 3.0 mi 30:00 10:00
3/9/2023 Run   Default 3.0 mi 30:02 10:01
3/8/2023 Run   Default 6.6 mi 1:04:38 9:53
3/7/2023 Run   Default 3.3 mi 32:00 9:51
3/6/2023 Run   Default 1.0 mi 9:50 9:50
3/5/2023 Run   Long 8.2 mi 1:20:03 9:48
3/4/2023 Run   Default 1.9 mi 19:06 10:03
3/3/2023 Run   Default 5.3 mi 50:36 9:32
3/2/2023 Run   Default 5.1 mi 50:20 9:59
3/1/2023 Run   Default 3.1 mi 30:00 9:36
2/28/2023 Run   Interval 7.0 mi 1:05:00 9:18
2/27/2023 Run   Default 1.0 mi 9:40 9:40
2/26/2023 Run   Long 1.7 mi 17:00 10:01
2/25/2023 Run   Default 1.5 mi 15:27 10:31
2/24/2023 Run   Default 6.1 mi 1:00:01 9:51
2/23/2023 Run   Default 2.0 mi 19:42 10:00
2/22/2023 Run   Default 2.8 mi 28:04 10:02
2/21/2023 Run   Default 1.0 mi 10:00 9:49
2/21/2023 Run   Tempo 3.1 mi 23:10 7:29
2/21/2023 Run   Default 1.5 mi 14:48 9:52
2/20/2023 Run   Default 1.0 mi 9:58 9:59
2/19/2023 Run   Long 8.0 mi 1:19:07 9:54
2/18/2023 Run   Default 1.0 mi 9:20 9:09
2/17/2023 Run   Default 6.2 mi 59:07 9:37
2/16/2023 Run   Default 3.1 mi 32:36 10:31
2/15/2023 Run   Default 1.0 mi 9:49 9:38
2/14/2023 Run   Default 6.3 mi 1:01:15 9:48
2/13/2023 Run   Default 1.0 mi 9:45 9:45
2/12/2023 Run   Long 5.9 mi 57:41 9:47
2/11/2023 Run   Default 3.7 mi 36:09 9:43
2/10/2023 Run   Default 1.0 mi 9:45 9:45
2/9/2023 Run   Default 4.2 mi 40:05 9:33
2/8/2023 Run   Default 5.7 mi 57:54 10:15
2/7/2023 Run   Default 1.0 mi 9:50 9:50
2/6/2023 Run   Default 3.5 mi 35:03 9:55
2/5/2023 Run   Long 7.4 mi 1:14:37 10:07
2/4/2023 Run   Default 3.2 mi 30:04 9:33
2/3/2023 Run   Default 1.0 mi 10:25 10:13
2/2/2023 Run   Default 5.0 mi 48:33 9:43
2/1/2023 Run   Default 1.3 mi 12:00 9:36
1/31/2023 Run   Default 4.1 mi 40:00 9:42
1/30/2023 Run   Default 3.5 mi 35:08 9:59
1/29/2023 Run   Default 1.0 mi 9:40 9:35
1/28/2023 Run   Long 6.3 mi 58:03 9:18
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