Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/18/2023 |
Run |
|
Default |
1.0 mi |
9:20 |
9:09 |
|
4/25/2023 |
Run |
|
Default |
1.0 mi |
9:35 |
9:30 |
|
2/27/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
3/13/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
4/10/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
4/12/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
1/29/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:35 |
|
2/10/2023 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
2/13/2023 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
3/28/2023 |
Run |
|
Default |
1.0 mi |
9:48 |
9:43 |
|
2/15/2023 |
Run |
|
Default |
1.0 mi |
9:49 |
9:38 |
|
2/7/2023 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
3/6/2023 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
3/14/2023 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
3/17/2023 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
4/3/2023 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
2/20/2023 |
Run |
|
Default |
1.0 mi |
9:58 |
9:59 |
|
4/21/2023 |
Run |
|
Default |
1.0 mi |
9:59 |
9:54 |
|
2/21/2023 |
Run |
|
Default |
1.0 mi |
10:00 |
9:49 |
|
3/29/2023 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
4/23/2023 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
3/19/2023 |
Run |
|
Default |
1.0 mi |
10:02 |
9:57 |
|
2/3/2023 |
Run |
|
Default |
1.0 mi |
10:25 |
10:13 |
|
3/18/2023 |
Run |
|
Default |
1.0 mi |
10:32 |
10:14 |
|
3/25/2023 |
Run |
|
Default |
1.2 mi |
11:32 |
9:33 |
|
2/1/2023 |
Run |
|
Default |
1.3 mi |
12:00 |
9:36 |
|
3/20/2023 |
Run |
|
Default |
1.3 mi |
12:14 |
9:48 |
|
4/22/2023 |
Run |
|
Default |
1.4 mi |
12:47 |
9:25 |
|
4/17/2023 |
Run |
|
Default |
1.6 mi |
14:41 |
9:18 |
|
2/21/2023 |
Run |
|
Default |
1.5 mi |
14:48 |
9:52 |
|
2/25/2023 |
Run |
|
Default |
1.5 mi |
15:27 |
10:31 |
|
2/26/2023 |
Run |
|
Long |
1.7 mi |
17:00 |
10:01 |
|
4/9/2023 |
Run |
|
Default |
1.7 mi |
17:04 |
9:56 |
|
4/1/2023 |
Run |
|
Default |
1.8 mi |
17:05 |
9:33 |
|
3/11/2023 |
Run |
|
Default |
1.9 mi |
18:49 |
9:55 |
|
4/19/2023 |
Run |
|
Default |
2.0 mi |
19:00 |
9:30 |
|
3/4/2023 |
Run |
|
Default |
1.9 mi |
19:06 |
10:03 |
|
3/31/2023 |
Run |
|
Default |
2.0 mi |
19:16 |
9:53 |
|
2/23/2023 |
Run |
|
Default |
2.0 mi |
19:42 |
10:00 |
|
4/6/2023 |
Run |
|
Default |
2.3 mi |
20:00 |
8:54 |
|
2/21/2023 |
Run |
|
Tempo |
3.1 mi |
23:10 |
7:29 |
|
4/15/2023 |
Run |
|
Default |
2.9 mi |
27:07 |
9:31 |
|
2/22/2023 |
Run |
|
Default |
2.8 mi |
28:04 |
10:02 |
|
3/15/2023 |
Run |
|
Default |
3.0 mi |
29:32 |
9:51 |
|
3/1/2023 |
Run |
|
Default |
3.1 mi |
30:00 |
9:36 |
|
3/10/2023 |
Run |
|
Tempo |
3.0 mi |
30:00 |
10:00 |
|
3/9/2023 |
Run |
|
Default |
3.0 mi |
30:02 |
10:01 |
|
2/4/2023 |
Run |
|
Default |
3.2 mi |
30:04 |
9:33 |
|
3/7/2023 |
Run |
|
Default |
3.3 mi |
32:00 |
9:51 |
|
2/16/2023 |
Run |
|
Default |
3.1 mi |
32:36 |
10:31 |
|
3/23/2023 |
Run |
|
Default |
3.4 mi |
32:38 |
9:33 |
|
2/6/2023 |
Run |
|
Default |
3.5 mi |
35:03 |
9:55 |
|
1/30/2023 |
Run |
|
Default |
3.5 mi |
35:08 |
9:59 |
|
2/11/2023 |
Run |
|
Default |
3.7 mi |
36:09 |
9:43 |
|
4/26/2023 |
Run |
|
Interval |
4.4 mi |
40:00 |
9:06 |
|
1/31/2023 |
Run |
|
Default |
4.1 mi |
40:00 |
9:42 |
|
2/9/2023 |
Run |
|
Default |
4.2 mi |
40:05 |
9:33 |
|
3/24/2023 |
Run |
|
Default |
4.3 mi |
41:57 |
9:40 |
|
2/2/2023 |
Run |
|
Default |
5.0 mi |
48:33 |
9:43 |
|
4/5/2023 |
Run |
|
Default |
5.1 mi |
49:12 |
9:35 |
|
3/27/2023 |
Run |
|
Default |
4.8 mi |
50:03 |
10:25 |
|
3/2/2023 |
Run |
|
Default |
5.1 mi |
50:20 |
9:59 |
|
3/3/2023 |
Run |
|
Default |
5.3 mi |
50:36 |
9:32 |
|
3/30/2023 |
Run |
|
Default |
5.1 mi |
50:41 |
9:54 |
|
4/24/2023 |
Run |
|
Default |
5.4 mi |
52:10 |
9:36 |
|
4/4/2023 |
Run |
|
Default |
5.5 mi |
52:43 |
9:36 |
|
4/14/2023 |
Run |
|
Default |
5.5 mi |
53:01 |
9:42 |
|
2/12/2023 |
Run |
|
Long |
5.9 mi |
57:41 |
9:47 |
|
2/8/2023 |
Run |
|
Default |
5.7 mi |
57:54 |
10:15 |
|
1/28/2023 |
Run |
|
Long |
6.3 mi |
58:03 |
9:18 |
|
2/17/2023 |
Run |
|
Default |
6.2 mi |
59:07 |
9:37 |
|
3/22/2023 |
Run |
|
Default |
6.3 mi |
59:32 |
9:24 |
|
2/24/2023 |
Run |
|
Default |
6.1 mi |
1:00:01 |
9:51 |
|
3/21/2023 |
Run |
|
Default |
6.2 mi |
1:00:03 |
9:43 |
|
2/14/2023 |
Run |
|
Default |
6.3 mi |
1:01:15 |
9:48 |
|
4/7/2023 |
Run |
|
Default |
6.7 mi |
1:02:52 |
9:28 |
|
4/11/2023 |
Run |
|
Default |
7.0 mi |
1:04:31 |
9:18 |
|
3/8/2023 |
Run |
|
Default |
6.6 mi |
1:04:38 |
9:53 |
|
2/28/2023 |
Run |
|
Interval |
7.0 mi |
1:05:00 |
9:18 |
|
3/16/2023 |
Run |
|
Default |
7.1 mi |
1:08:17 |
9:42 |
|
4/16/2023 |
Run |
|
Long |
7.0 mi |
1:08:36 |
9:48 |
|
4/18/2023 |
Run |
|
Default |
7.4 mi |
1:12:43 |
9:50 |
|
2/5/2023 |
Run |
|
Long |
7.4 mi |
1:14:37 |
10:07 |
|
4/20/2023 |
Run |
|
Default |
7.8 mi |
1:17:09 |
9:54 |
|
4/13/2023 |
Run |
|
Default |
7.8 mi |
1:17:12 |
9:52 |
|
2/19/2023 |
Run |
|
Long |
8.0 mi |
1:19:07 |
9:54 |
|
3/5/2023 |
Run |
|
Long |
8.2 mi |
1:20:03 |
9:48 |
|
3/26/2023 |
Run |
|
Long |
9.1 mi |
1:25:50 |
9:30 |
|
3/12/2023 |
Run |
|
Long |
9.2 mi |
1:29:42 |
9:46 |
|
4/2/2023 |
Run |
|
Long |
9.4 mi |
1:33:37 |
9:56 |
|
4/8/2023 |
Run |
|
Long |
10.1 mi |
1:37:41 |
9:41 |
|
|