5/21/2021
4:57 PM
3 mi
28:32.89
9:31 mi
Initializing charts...
Nice easy workout. Went 1-mile tempo, 3x 300, 3x150s, and 4 strides. Felt super easy, a little hot so we put some Biofreeze and I was freezing after that but still good. Overall feeling really good for next week.